Higher Self, Go Before Me

One of the best ways I support my emotional and physical health is aligning with my higher self. The other night, we saw these gorgeous northern lights. Interestingly enough, I could only see this through my phone camera. When I looked up into the sky, I could see white, but no colours. So I leanedContinue reading “Higher Self, Go Before Me”

The Alignment 💫 | Healing

The alignment! The more I lean into me, into my heart and soul… that for me is being in the flow! Life will never be perfect, we will always experience ups and downs. Much will be out of our control, where we need to take a step back and trust. Trust and also love, spreadingContinue reading “The Alignment 💫 | Healing”

May 15/22 – Scorpio Blood Moon Eclipse | Full Moon

How have you been feeling this past week? The energy has been very shifty and at times dense. The less I focused on the actual physical world of what I had to do, and what I “got to” do, I found myself in the flow. Beautiful flow of life. Incredible productivity with grace and ease.Continue reading “May 15/22 – Scorpio Blood Moon Eclipse | Full Moon”

Strength and Steadfastness

I’ve learned, strength is very much individual. True strength is knowing when to surrender and allow yourself to be vulnerable. The energy, especially as an empath, lately has been somewhat like a roller coaster. Feeling all the feels. Good and bad. Content and overwhelmed. Happy and sad. We don’t breathe properly when our energy hasContinue reading “Strength and Steadfastness”

Unconditional Love | 2020 Closing

I listened to a podcast this morning that helped shift into my 2020 closing mindset. Yesterday, I was poorly focused on certain government decisions and “rules for thee but not me”. However I knew, as I felt resistance in my writing, that this was not how I was meant to close 2020. This morning inContinue reading “Unconditional Love | 2020 Closing”

Your Own Inner Voice

Your own inner voice is powerful, when you allow it to be heard. When you silence yourself and be open to receiving the message. It can however become silenced by the opinions of others. We begin to second guess ourself or our purpose or our intention and become stagnant. Set the ego aside, as AContinue reading “Your Own Inner Voice”

Get out of your head!

Can I be honest with you? When our kitchen is clean, I thrive, we thrive as a family. Things flow, fall into place and this mama starts her day calm and prepared. Being a mom, being parents, truly has been our best learning and living experience ever. Our children have taught us more than weContinue reading “Get out of your head!”

A Cardinal Tapping At My Window

One morming last week as I was waking for day, I was laying in bed reflecting on life. I was laying peaceful and heard a tap in our living room. Followed by another tap and then another. I walked out to our living room and saw a mama cardinal sitting on a chair on ourContinue reading “A Cardinal Tapping At My Window”

How did you get skinny?!

How did you get skinny?! Someone asked me this the other day. A few years ago this would have made me smile because for years I wanted to be “skinny”! But Im NOT skinny. I AM HEALTHY AND STRONG! How? I did the WORK! Sure there are lots of fad diets and drinks out thereContinue reading “How did you get skinny?!”

Not The Odd One Out

I was compelled to choose better. Better than what was the current “norm” for us. Going against the grain of “normal everyday life” to create our new reality. As we are into the summer I am reminded of how important routine and high vibe is important for our family’s health. How stimulation can be absolutelyContinue reading “Not The Odd One Out”