Sugar and the Government

It’s been a battle for years, thankfully one that I have been able to combat. Sugar addiction is very real. When I was challenged with emotional eating it was more salty things I went for, however… if there were fresh soft cookies or milk chocolate… oh.my.goodness! Since figuring out the things my body does andContinue reading “Sugar and the Government”

Not The Odd One Out

I was compelled to choose better. Better than what was the current “norm” for us. Going against the grain of “normal everyday life” to create our new reality. As we are into the summer I am reminded of how important routine and high vibe is important for our family’s health. How stimulation can be absolutelyContinue reading “Not The Odd One Out”