Unlock Your Happiness

My family and I just spent a few days away together. It was really interesting because I totally felt myself level up in what I now expect to be standard accomodations when we go away. I enjoy paying for value and just because something is presented with value but is a totally crazy deal –Continue reading “Unlock Your Happiness”

Rewards for Change

Committing to livin a healthier life involves CHANGE. Change can be scary, hard and takes time. But with that can come SO much more. It means being truly EMPOWERED in your life and your home. Educating yourself of WHY to use which products and others not. Teaching our children to not just listen to massiveContinue reading “Rewards for Change”

Supporting Kids with Big Emotions

Our little man, who really isn’t so “little” anymore haha was struggling with overwhelm and emotions last night. We just let him be and have his space with quiet time in his room. With big emotions, we have found this is the best option – to offer space and support when ready. I went inContinue reading “Supporting Kids with Big Emotions”

Oils, Energy and Forgiveness

A very powerful trio – Oils, Energy and Forgiveness! At some point in everyone’s life we have done someone wrong or someone has done wrong to us. It’s a fact of life, no one is perfect. However where we go is how we grow! Always learning and striving to be the best person we canContinue reading “Oils, Energy and Forgiveness”

Grateful Mom | Raising Them Right

🤩 Mom Brag! 😍 Every day I am reminded how awesome these kids are! This morning we bowled with Big Brothers and Sisters Bowl for Kids! After bowling we did groceries and when we brought the food in, hubby said to Carson about helping put the groceries away. Not only did he put all theContinue reading “Grateful Mom | Raising Them Right”

On Guard & Smart and Sassy Essential Oil Blends

Let me introduce you to two blends you will find helpful in your home and with your health! On Guard and Smart and Sassy (Slim and Sassy in the US). On Guard is an incredible protective blend for supporting a healthy immune response and respiratory function. This is one of our absolute staples! It protectsContinue reading “On Guard & Smart and Sassy Essential Oil Blends”

Petitgrain & Lavender Essential Oils

Petitgrain essential oil is derived from the leaves and twigs of the bitter orange tree, and has a long history of use in traditional health practices. Historically, Petitgrain has been used to support healthy immune and nervous system function. Petitgrain has a fresh, herbaceous scent that is popular with both women and men, and isContinue reading “Petitgrain & Lavender Essential Oils”

Citrus & Grounding Essential Oils

From our experience Citrus Essential Oils are a key part of living our ADHD Life! Citrus oils are naturally uplifting, welcoming, calming, invigorating and soothing. These oils are emotionally supportive with positive properties of feeling abundant, a sense of humor, playful, generous, spontaneous, creative, joyful, cheerful, fun, creative, fulfilled, lighthearted, optimistic, refreshed, inspired, manifesting, trustContinue reading “Citrus & Grounding Essential Oils”

Get out of your head!

Can I be honest with you? When our kitchen is clean, I thrive, we thrive as a family. Things flow, fall into place and this mama starts her day calm and prepared. Being a mom, being parents, truly has been our best learning and living experience ever. Our children have taught us more than weContinue reading “Get out of your head!”

World Mental Health Day | Attitude Is Everything

A day we should all pay attention to and stand up for because it affects EVERY SINGLE ONE OF US! Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single oneContinue reading “World Mental Health Day | Attitude Is Everything”