Boundaries and Returning to My Inner World

I enjoyed a beautiful conversation with my mental health coach, Angela Kontgen. “Meditation Coach” is what came to mind as I began writing, however a big part of our conversation was not seeing it “just as a meditation” and rather as a crucial part of my daily routine. There is SO much going on inContinue reading “Boundaries and Returning to My Inner World”

Generational Wisdom | Diffuser Blend

Today’s blend was intuitively selected, starting with two bases I wanted to use to direct our day… Truth and Manifestation! Manifestation, emotionally is within Litsea a powerful oil that is newer to our market, unique and smells bright and fresh. The meaning behind this oil from the Essential Emotions app is: “Litsea is a powerfulContinue reading “Generational Wisdom | Diffuser Blend”

The Purge

Enjoying more time at home has re-aligned me in the purposeful use of our oils. They are so much more than just smelling good! Today, I felt inspired by Desiree Mangandog with her Purging 2020 blend. It’s a blend of Tea Tree, Marjoram, Cypress and Petitgrain. Tea Tree – Oil of Energetic Boundaries Marjoram –Continue reading “The Purge”

Welcome 2021 – Peace, Love & Awake

Yes, technically its “just another day”, however spiritually it’s a brand new chapter in life. An opportunity to have purged out “old energy” and re-birth new, focused, aligned energy. Peace and Love are the words that came to me in December as my words for 2021. 2020, my words were grace and ease. Lord knowsContinue reading “Welcome 2021 – Peace, Love & Awake”

Gratitude for 2020

This year has been a bit of a roller coaster in so many ways. This morning I woke up feeling inspired. I even woke before my alarm, feeling intentional I set that intention yesterday, to keep my “routine” or what my “ideal routine” is and relax later. I really do enjoy waking up early beforeContinue reading “Gratitude for 2020”

Unconditional Love | Diffuser Blend

I intuitively created this blend this morning to be purposely used following my energy cleanse diffuser blend. Here is the diffuser blend recipe with each oil and the emotional use of each oil. 2 drops – Frankincense – Truth 2 drops – Lime – Zest for Life 2 drops – Wild Orange – Abundance 1Continue reading “Unconditional Love | Diffuser Blend”

Unconditional Love | 2020 Closing

I listened to a podcast this morning that helped shift into my 2020 closing mindset. Yesterday, I was poorly focused on certain government decisions and “rules for thee but not me”. However I knew, as I felt resistance in my writing, that this was not how I was meant to close 2020. This morning inContinue reading “Unconditional Love | 2020 Closing”

Our Morning View | The Blue Jays

One of the best things about our new master bedroom is the large picture window on a feature wall. Where we can look out into the greenery of our back yard and enjoy nature at it’s best. These beautiful souls have captured our interest over the past few months since we have been living inContinue reading “Our Morning View | The Blue Jays”

As 2021 Approaches Do You Have New Year Goals

As December continues on, so many of us are appreciative of our growth over this past year, but also ready to welcome 2021 with open arms! So much to be grateful for, truly. For us, our custom renovated home is beautifully finishing. Our safe space and haven that has warmed our hearts this year ofContinue reading “As 2021 Approaches Do You Have New Year Goals”

Merry Christmas from My Family to Your’s

This Christmas has been much like the year 2020… different. When we would normally gather with multiple sides of the families, on various days, homes filled with people, food, love and laughter. This year was celebrated on a much smaller, simpler scale. It’s been a bittersweet moment for me. I am deeply sentimental. Time withContinue reading “Merry Christmas from My Family to Your’s”