Listening to myself | The buffet weekend

Embracing my entire life – all the good and bad – one thing that I loved doing when I was younger was writing. Even simply in a journal, or poetry about my life and emotions. A part of me, I lost in my later high school years and have only begun to recently find again.Continue reading “Listening to myself | The buffet weekend”

Life. Abundance. Knowledge and Transition. Buoyant Heart. Integrity. | Diffuser Blend

This morning these were the oils I selected for our differ blend. I intuitively selected the oils and added in 2 drops of Lime, Wild Orange, Rosemary and Peppermint and 1 drop of Coriander. This afternoon I put the same oils into the diffuser and spent some time reading up on the emotional traits ofContinue reading “Life. Abundance. Knowledge and Transition. Buoyant Heart. Integrity. | Diffuser Blend”

Do You Listen To Your Soul? | Essential Emotions 

I just got in from an amazing class tonight, taught by a doTERRA Sister who truly spoke from her heart about ‘Essential Emotions!’ What a heart felt, inspiring and empowering class!  So for tonight’s Diffuser Blend… I used my Essential Oil Plant Spirit Cards to select our bedtime diffuser blend. Amazing selection going by intuition!  CassiaContinue reading “Do You Listen To Your Soul? | Essential Emotions “

Grapefruit, Purify, Smart and Sassy | Diffuser Blend

​Looking for a unique fresh diffuser blend? My son intuitively selected this blend for us tonight.  Grapefruit, The Oil of Honoring the Body. With respect and appreciation of one’s body.  Slim and Sassy / Smart and Sassy, The Oil of Inner Beauty. Positive properties of worthwhile, self acceptance, individual beauty and inherent value.  Purify, TheContinue reading “Grapefruit, Purify, Smart and Sassy | Diffuser Blend”

Lets Talk PCOS and Essential Oils | Natural Options for our Body

Lets talk PCOS and Essential Oils!!! Ive had quite a few people asking what I have used to naturally support my body with PCOS. One thing to remember is that everyone’s body is different, what works for one person may not exactly work for the next. I truly love sharing with others how I haveContinue reading “Lets Talk PCOS and Essential Oils | Natural Options for our Body”