Watch “Empowered Health In Our Home” on YouTube

As mother nature has quickly moved us from summer like weather into the cool fall weather, it’s important for each of us to be educated and empowered in our own homes. For years, as long as I can remember my go to was take a pill, whether it was prescribed by the doctor or overContinue reading “Watch “Empowered Health In Our Home” on YouTube”

Deep Blue, Lemongrass, Eucalyptus & Mito2Max | March 2019

March 1st! Wow! It’s a special month in our household as its our daughters birthday! 🎂 We have some great specials for you this month! An absolute FAV… Deep Blue! It’s a rub AND oil promo! This means any 200PV order (you can stock up on various things you would buy anyway and rest assuredContinue reading “Deep Blue, Lemongrass, Eucalyptus & Mito2Max | March 2019”

Serenity and Balance Essential Oil Blends

The two oils I am showcasing for you today are part of our Mood Management Collection! Balance is one of our very first oils and still one we use daily! Serenity is one I like to use either in the day or at night. Its very calming to the mind and body. Serenity is ourContinue reading “Serenity and Balance Essential Oil Blends”

On Guard & Smart and Sassy Essential Oil Blends

Let me introduce you to two blends you will find helpful in your home and with your health! On Guard and Smart and Sassy (Slim and Sassy in the US). On Guard is an incredible protective blend for supporting a healthy immune response and respiratory function. This is one of our absolute staples! It protectsContinue reading “On Guard & Smart and Sassy Essential Oil Blends”

Cheer & Motivate Essential Oil Blends

DoTERRA Cheer & Motivate Cheer: With a sunshiny, optimistic aroma, doTERRA Cheer can counteract negative emotions and provide a boost of happiness and positivity when you are feeling down. Primary Benefits Promotes feelings of optimism, cheerfulness, and happiness Counteracts negative emotions of feeling down, blue, or low Ingredients Wild Orange Peel, Clove Bud, Star AniseContinue reading “Cheer & Motivate Essential Oil Blends”

Petitgrain & Lavender Essential Oils

Petitgrain essential oil is derived from the leaves and twigs of the bitter orange tree, and has a long history of use in traditional health practices. Historically, Petitgrain has been used to support healthy immune and nervous system function. Petitgrain has a fresh, herbaceous scent that is popular with both women and men, and isContinue reading “Petitgrain & Lavender Essential Oils”

Happy Saturday of Family Day Weekend!

Shortly after 9am on Saturday of a long weekend! Hellloooooo! Not sure why that extra day makes a weekend feel like three times as long but I love it! Especially when we have some things we want to check off our list AND have relaxing as a priority as well! Kicked off the weekend withContinue reading “Happy Saturday of Family Day Weekend!”

How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health

Hearing the word “infertility” at 23 was heart breaking. I turned inward, felt completely alone and really began to resent my body. I continuously asked myself WHY!? Why me? Why us? Are we not deserving of a family? I am not going to be a mom? I began to resent my health, my body, theContinue reading “How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health”

Get out of your head!

Can I be honest with you? When our kitchen is clean, I thrive, we thrive as a family. Things flow, fall into place and this mama starts her day calm and prepared. Being a mom, being parents, truly has been our best learning and living experience ever. Our children have taught us more than weContinue reading “Get out of your head!”

Peace and Cheer Essential Oil Blends

dōTERRA Peace®  Essential Oil Blend doTERRA Peace blend of floral and mint essential oils is a positive reminder you don’t have to be perfect to find peace. Slow down, take a deep breath, and reconnect with the composed, collected you. Are life’s anxious moments leaving you feeling overwhelmed and afraid? doTERRA Peace Reassuring Blend ofContinue reading “Peace and Cheer Essential Oil Blends”