What Is My Health Worth?

I bet many of us would have never anticipated what 2020 has brought out… What I am grateful for is its helped SO many people begin to question what their health is worth! Something many of us do not realize, until we as an individual or a loved one gets sick. Whether minor or serious.Continue reading “What Is My Health Worth?”

Gluten & Lactose Free Lasagna | Recipe

I love lasagna, but at one time it was an intimidating dish to even think about making, until I did and realized how simple it actually is! This cool fall weather is perfect lasagna weather! Even better is when the tomato sauce is made from scratch as well with big beautiful, fresh tomatoes! I startedContinue reading “Gluten & Lactose Free Lasagna | Recipe”

Hi, I’m Pam 👋| My Re-Introduction!

As Ive traveled down this journey of life, I feel I need to re-introduce myself to my community. With this re-introduction I am also shifting my focus and am really excited about this! My name is Pam, also known as Pamela to some family members. I am the artist and architect of my life. AContinue reading “Hi, I’m Pam 👋| My Re-Introduction!”

10 Affirmations For Growth

I felt inspired to write my own affirmations for growth. During this time in the world, there is so much uncertainty, unknown, and unfortunately fear. When we are able to align in love with our life, wherever that may be for each of us, we are able to live a much more prosperous, healthy andContinue reading “10 Affirmations For Growth”

Mother’s Day 2020

A mothers day that will go down in history. Also one where I have such conflicting feelings. An abundance of love and compassion for the 2 beautiful children I have been gifted. Through the trials and tribulations of infertility they truly are my greatest gifts and best accomplishments in my life. My heart is alsoContinue reading “Mother’s Day 2020”

Emotions | How Are You Supporting

Our sense of smell is extremely powerful. We have all at some point in our life, experienced a deja vu where we smell or even hear something that brings back memories from a time in our life previously. During this time of this global pandemic with Covid-19 it is crucial that we all acknowledge andContinue reading “Emotions | How Are You Supporting”

Expand Your Knowledge | doTERRA Essential Oils

I have had a mixture of feelings of getting organized – which feel’s amazing, rest and relaxation – which is necessary at times, and expanding my knowledge – a perfect opportunity given the right mindset! Essential Oils have been a part of our daily life since mid 2015 and one we rely on for supportingContinue reading “Expand Your Knowledge | doTERRA Essential Oils”

The Journey To The Destination

It may feel like a long road while you are travelling, until you reach the destination. Its then you realize, it wasn’t all about the destination, it was the journey of getting there. 💕🙏Pam Zmija It can at times be too easy to get wrapped up in how “long” a road may be. Which canContinue reading “The Journey To The Destination”

Oils & Emotions | Spikenard & Precious Florals

Tonight while my daughter and I were in the kitchen together I was telling her about the new oil kit that arrived! Which by the way, is amazing and will be on my bedside table! ✌I told her how some of my fav’s were in the kit… She asked me what oil I really don’tContinue reading “Oils & Emotions | Spikenard & Precious Florals”

Is This Real?

Yes, this is very real. It’s our current normal. Ive been getting much better at handling this emotionally. As hard as it can feel some days. I welcome the break, the free time in the evenings and weekends to get things done at home and relax. This has felt more surreal than real life. ForContinue reading “Is This Real?”