Fresh Winter Air To Clear The Mind

So much in this world doesn’t make sense right now. Many of us have been challenged in a variety of ways over the past year. Ever single one of us are experiencing this, at times up and down, each in our own way and emotions. Some unexpected twists and turns. I personally find a lotContinue reading “Fresh Winter Air To Clear The Mind”

Who Needs To Give You Permission?

Hear me out. When you think of wanting to do something or get something or even be something… do you ever stop and worry about what someone will think of you? Whoever it may be? Who needs to give you permission to live your life? I have been enjoying listening to podcasts when I amContinue reading “Who Needs To Give You Permission?”

Boundaries and Returning to My Inner World

I enjoyed a beautiful conversation with my mental health coach, Angela Kontgen. “Meditation Coach” is what came to mind as I began writing, however a big part of our conversation was not seeing it “just as a meditation” and rather as a crucial part of my daily routine. There is SO much going on inContinue reading “Boundaries and Returning to My Inner World”

Generational Wisdom | Diffuser Blend

Today’s blend was intuitively selected, starting with two bases I wanted to use to direct our day… Truth and Manifestation! Manifestation, emotionally is within Litsea a powerful oil that is newer to our market, unique and smells bright and fresh. The meaning behind this oil from the Essential Emotions app is: “Litsea is a powerfulContinue reading “Generational Wisdom | Diffuser Blend”

The Purge

Enjoying more time at home has re-aligned me in the purposeful use of our oils. They are so much more than just smelling good! Today, I felt inspired by Desiree Mangandog with her Purging 2020 blend. It’s a blend of Tea Tree, Marjoram, Cypress and Petitgrain. Tea Tree – Oil of Energetic Boundaries Marjoram –Continue reading “The Purge”

Welcome 2021 – Peace, Love & Awake

Yes, technically its “just another day”, however spiritually it’s a brand new chapter in life. An opportunity to have purged out “old energy” and re-birth new, focused, aligned energy. Peace and Love are the words that came to me in December as my words for 2021. 2020, my words were grace and ease. Lord knowsContinue reading “Welcome 2021 – Peace, Love & Awake”

Gratitude for 2020

This year has been a bit of a roller coaster in so many ways. This morning I woke up feeling inspired. I even woke before my alarm, feeling intentional I set that intention yesterday, to keep my “routine” or what my “ideal routine” is and relax later. I really do enjoy waking up early beforeContinue reading “Gratitude for 2020”

Unconditional Love | Diffuser Blend

I intuitively created this blend this morning to be purposely used following my energy cleanse diffuser blend. Here is the diffuser blend recipe with each oil and the emotional use of each oil. 2 drops – Frankincense – Truth 2 drops – Lime – Zest for Life 2 drops – Wild Orange – Abundance 1Continue reading “Unconditional Love | Diffuser Blend”

Unconditional Love | 2020 Closing

I listened to a podcast this morning that helped shift into my 2020 closing mindset. Yesterday, I was poorly focused on certain government decisions and “rules for thee but not me”. However I knew, as I felt resistance in my writing, that this was not how I was meant to close 2020. This morning inContinue reading “Unconditional Love | 2020 Closing”