Preparing for the Full Moon | Friday the 13th!

Haven’t the energies been… interesting, this week! Yes they sure have! Embrace them, allow yourself to FEEL whatever you need to feel. If things from the past are coming up allow them to come up, process, feel to heal. This is a very important step. Whatever you find grounding, reach for that. For me thisContinue reading “Preparing for the Full Moon | Friday the 13th!”

Healing Power

I would be lying if I said life has been easy, but at the same time looking back I hold so much gratitude. What has become very apparent is that healing holds so much power. Even for heartache from many years ago. The other night during our son’s body talk session, Joanne mentioned that “dadsContinue reading “Healing Power”

Healthcare Starts At Home

Our kids have been my biggest push, in so many ways. The most memorable has been for my health. I was reminded of this tonight when I had holistic treatment requests from both of them. What originally was trying to figure out how to cook the chicken for dinner, it shifted into a holistic treatmentContinue reading “Healthcare Starts At Home”

Going Within In April

Going within in April is the message that keeps coming through very strong for me! Beautiful Essential Oil Offerings this month of April:Canada the POM – Cheer – Oil of CheerfulnessUS the POM – Citronella – Oil of Averting 10% off this month Terrashield from both Canada and the US WarehouseTerrasheild is the Oil ofContinue reading “Going Within In April”

Embracing the Full Moon Energy in December

I woke up this morning, to this: Isn’t this view gorgeous. I had to walk out onto our deck to capture the beauty. Just incredible, the moon rays streaming off the top and bottom of the bright full moon. So beautiful! I even checked to ensure my lens was clean! The moon beams were intenseContinue reading “Embracing the Full Moon Energy in December”

Be You Anyway – Reiki Master

Not everyone will understand your journey, be you anyway! ❤ I am truly grateful for the way living a holistically healthy life has transformed my life that I took this one step further… I am SO proud to say I have completed my Reiki Master Certification!!! I have not only felt the powerful benefits ofContinue reading “Be You Anyway – Reiki Master”

Oils & Energy | Embrace the Shift

Happy Friday Reminder ✌🥰 From one empath to another, this has been a bit of a wild ride but it’s so worth it. Honestly, this last full moon, the energy was intense, extremely intense. There is major energy shifts happening for a lot of people, growth, facing past shadows and releasing pain. Allowing to feelContinue reading “Oils & Energy | Embrace the Shift”

Lean In

My gratitude towards these oils grows every single day. I am reminded daily of the power of nature. My husband’s ankle is still healing. Yes, still! I’m not the only one feeling this 6+ month journey. However, I do also know very well the power of the body to heal, which happens with time, patienceContinue reading “Lean In”

Its Time To Lean In

As an empath, I have learned that I am sensitive to energy. Which this morning felt so very heavy. Even before getting ready this morning, I pulled out my travel oil collection and began applying Adaptiv, Beautiful, Past Tense and Tea Tree. Aroma’s are something that I have aligned with, I can smell something andContinue reading “Its Time To Lean In”

Day 3 – 21 Day Fix | Upper Body Strength

“The body achieves what the mind believes” Day 3 upper body fix and 10 min abs! It’s not about “making time” to exercise. Its prioritizing ME! At 23 years old I had two male doctors tell me to “just loose weight” when we were faced with infertility. It was (and is) so much more thanContinue reading “Day 3 – 21 Day Fix | Upper Body Strength”