How did you get skinny?!
Someone asked me this the other day.
A few years ago this would have made me smile because for years I wanted to be “skinny”!
I AM HEALTHY AND STRONG!
How?
I did the WORK!
Sure there are lots of fad diets and drinks out there that give immediate results…
As much as I would have loved immediate results… I knew in my heart I couldn’t reach for another FAD weightloss program.
I knew I needed the right mindset to make a LIFESTYLE shift!
Healthy food, natural cleaning options, natural mental and physical health care, natural self care, whole food holistic vitamins and minerals, water, yoga… and yes with balance I still enjoy my wine!
If you want immediate change you know the variety of options out there…
If you want true lasting results… DO THE WORK!
Make the shift in your life and achieve true results that last!!!
Im now 18 months later since making the choice to COMMIT! To choosing health and healing for my gut, mind and body! The 40lbs are still OFF and I continue to gain strength every single day!
What started exactly 4 years ago with oils being delivered to our home…. has come full circle for me to SEEING AND FEELING the results of choosing to do the work! Choosing to LIVE a healthier and happier life! Best of all… an amazing role model to our two beautiful children! I chose to DO THE WORK because I simply felt gross, zero energy, was in pain all the time, wasn’t sleeping well, my gut health wasn’t the greatest (and hadn’t been since high school). 
DO THE WORK – Put yourself 1st by making your health and life PRIORITY #1!
(With real life end of school happening at my front door hahaha 
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Your Life As Art Essentials 