Unconditional Love | Diffuser Blend

I intuitively created this blend this morning to be purposely used following my energy cleanse diffuser blend. Here is the diffuser blend recipe with each oil and the emotional use of each oil. 2 drops – Frankincense – Truth 2 drops – Lime – Zest for Life 2 drops – Wild Orange – Abundance 1Continue reading “Unconditional Love | Diffuser Blend”

Bursts of Flavour – Home Cooking | Cuisine Blends

Our essential oils are a staple in our home for our every day living, physical and mental health AND cooking! The depth of flavour of essential oils is outstanding! Plus they last so much longer than dried spices! Packed full of flavour. This Christmas, as part of the holiday promotions, doTERRA released three Cuisine BlendsContinue reading “Bursts of Flavour – Home Cooking | Cuisine Blends”

Immune Boost Roller Blend

This time of year we begin using our immune boosting oils much more as the temperatures drop and fluctuate as we are used to living here in Ontario Canada! I have a variety of roller bottles I use with our kids and the Immune Boost I will often mix up each time I refill. WhenContinue reading “Immune Boost Roller Blend”

Empowered Natural Health | Today’s Deal!

For those of you who have realized the importance of empowered health for ourselves and within our own homes… this is a great deal to either expand your collection or introduce you to the world of holistic health and essential oils! We have been using these oils since the summer of 2014 and quite honestly,Continue reading “Empowered Natural Health | Today’s Deal!”

Hi, I’m Pam 👋| My Re-Introduction!

As Ive traveled down this journey of life, I feel I need to re-introduce myself to my community. With this re-introduction I am also shifting my focus and am really excited about this! My name is Pam, also known as Pamela to some family members. I am the artist and architect of my life. AContinue reading “Hi, I’m Pam 👋| My Re-Introduction!”

New Holistic Health Experiences | doTERRA Essential Oils Convention 2020

Since embarking on this health journey and experiencing the incredible benefits nature has for our health, I get excited with the anticipation of the new oils or products that are going to be announced each year at Convention! This year in 2020, convention of course was different, as it was all online. However, that alsoContinue reading “New Holistic Health Experiences | doTERRA Essential Oils Convention 2020”

DoTERRA Essential Oil BOGO Box

💥SURPRISE  BOGO Week!💥🙏Did you know Aromatherapy is a beautiful way to support our mental health… especially when we are limited in what we can do and where we can go (hint if it’s not for groceries etc going out really isn’t an option!). If you are new to BOGO Week, doTERRA typically posts a dealContinue reading “DoTERRA Essential Oil BOGO Box”

Expand Your Knowledge | doTERRA Essential Oils

I have had a mixture of feelings of getting organized – which feel’s amazing, rest and relaxation – which is necessary at times, and expanding my knowledge – a perfect opportunity given the right mindset! Essential Oils have been a part of our daily life since mid 2015 and one we rely on for supportingContinue reading “Expand Your Knowledge | doTERRA Essential Oils”

Being Conscious About Mental Health

Mental health is a topic that is very near and dear to us. All of us have been touched by it to some degree, it’s our emotions, how we feel, processing those feelings and dealing with life. I am a big advocate for feeling your feelings. Slowing life down to honor your souls ability toContinue reading “Being Conscious About Mental Health”

Now Do I Have Your Attention?

I have such a great oil routine for our children, alas I tend to at times neglect myself in that routine! Alot of times while oiling the kids I will put some on me, but not all the time. I am good with getting the diffusers started in the office but admittedly I can forgetContinue reading “Now Do I Have Your Attention?”