How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health

Hearing the word “infertility” at 23 was heart breaking. I turned inward, felt completely alone and really began to resent my body. I continuously asked myself WHY!? Why me? Why us? Are we not deserving of a family? I am not going to be a mom? I began to resent my health, my body, theContinue reading “How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health”

Get out of your head!

Can I be honest with you? When our kitchen is clean, I thrive, we thrive as a family. Things flow, fall into place and this mama starts her day calm and prepared. Being a mom, being parents, truly has been our best learning and living experience ever. Our children have taught us more than weContinue reading “Get out of your head!”

Siberian Fir and Cassia Essential Oils

Siberian Fir The fresh, pine-like aroma of Siberian Fir is used to soothe feelings of anxiousness, combat daily stress, and ease muscle soreness. The oil is steam distilled from a fragrant evergreen tree that thrives in the remote forests of Siberia. USAGE TIPS After strenuous activity, massage into skin for soothing comfort. When working throughContinue reading “Siberian Fir and Cassia Essential Oils”

Wisdom Wednesday – Raising Them Up

Raising little ones is the best and most challenging part of my life. One I wouldn’t give up for the world and also one that has made me cry great big alligator tears. Being a parent has been a journey in itself. What is right for one parent or child will not be exactly rightContinue reading “Wisdom Wednesday – Raising Them Up”

Litsea and Manuka Spotlight

Manuka Uses: Add one to two drops to mouthwash or toothpaste to promote oral health. Apply to skin to reduce the appearance of fine lines and wrinkles. Apply to face and décolletage to smooth skin and even color. Diffuse to promote relaxation and unwind Apply before and after exercise to aid the natural recovery process.Continue reading “Litsea and Manuka Spotlight”

Commit to the Process

So many times in life its the process that freaks us out vs the change itself. Many of us are driven by our emotions and those around us. Change is difficult, however at the same time freeing. Mental health is something Ive personally been challenged with in the past. Actually, in truth, all of usContinue reading “Commit to the Process”

A Cardinal Tapping At My Window

One morming last week as I was waking for day, I was laying in bed reflecting on life. I was laying peaceful and heard a tap in our living room. Followed by another tap and then another. I walked out to our living room and saw a mama cardinal sitting on a chair on ourContinue reading “A Cardinal Tapping At My Window”

How did you get skinny?!

How did you get skinny?! Someone asked me this the other day. A few years ago this would have made me smile because for years I wanted to be “skinny”! But Im NOT skinny. I AM HEALTHY AND STRONG! How? I did the WORK! Sure there are lots of fad diets and drinks out thereContinue reading “How did you get skinny?!”

Not The Odd One Out

I was compelled to choose better. Better than what was the current “norm” for us. Going against the grain of “normal everyday life” to create our new reality. As we are into the summer I am reminded of how important routine and high vibe is important for our family’s health. How stimulation can be absolutelyContinue reading “Not The Odd One Out”

Hey Moms you like to save money, right?!

What if you could also feel confident in the products you use in your home and with your children, while improving your health at the same time! Oh and smelling great! I want to keep this as simple as possible – it makes life so much easier! 😉 So here’s the real deal. I canContinue reading “Hey Moms you like to save money, right?!”