Unconditional Love | 2020 Closing

I listened to a podcast this morning that helped shift into my 2020 closing mindset. Yesterday, I was poorly focused on certain government decisions and “rules for thee but not me”. However I knew, as I felt resistance in my writing, that this was not how I was meant to close 2020. This morning inContinue reading “Unconditional Love | 2020 Closing”

Oils and Books For A Better YOU!

Essential Oils are so much more than just something that smells nice! They are incredible for your health – physically and emotionally. Many of the oils I use, I now trust my intuition to guide me to which oils I need. This is how I choose my oils for what I wear for the dayContinue reading “Oils and Books For A Better YOU!”

Litsea and Manuka Spotlight

Manuka Uses: Add one to two drops to mouthwash or toothpaste to promote oral health. Apply to skin to reduce the appearance of fine lines and wrinkles. Apply to face and décolletage to smooth skin and even color. Diffuse to promote relaxation and unwind Apply before and after exercise to aid the natural recovery process.Continue reading “Litsea and Manuka Spotlight”

Positive Sunday Morning Vibes

I love those mornings when I start my day awake and laying still in my bed. Enjoying a tea brought to me by my daughter then making my way to the kitchen. The gorgeous morning light flooding the kitchen from the new window. Sitting in the warm sunshine in our front window listening to aContinue reading “Positive Sunday Morning Vibes”

Easy Air/Breathe, Bergamot and Geranium | Diffuser Blend

I’ve been doing a lot of personal development lately. A personal growth business wrapped up in an essential oil company. I am thankful for this growth and emotional support with the oils! My mental and physical health truly benefits every single day with every single drop!  2 drops Breathe/Easy Air, 2 drops Bergamot and 1Continue reading “Easy Air/Breathe, Bergamot and Geranium | Diffuser Blend”

Weekly Drops of Wisdom | Wild Orange

Wild Orange oil is one of dōTERRA’s most popular oils—and with good reason! Not only does Wild Orange oil have a variety of uses, but its invigorating, energizing aroma is hard to resist. One of my favorite ways to use Wild Orange is to add a few drops to my drinking water for a flavorfulContinue reading “Weekly Drops of Wisdom | Wild Orange”

Do You Listen To Your Soul? | Essential Emotions 

I just got in from an amazing class tonight, taught by a doTERRA Sister who truly spoke from her heart about ‘Essential Emotions!’ What a heart felt, inspiring and empowering class!  So for tonight’s Diffuser Blend… I used my Essential Oil Plant Spirit Cards to select our bedtime diffuser blend. Amazing selection going by intuition!  CassiaContinue reading “Do You Listen To Your Soul? | Essential Emotions “

PCOS and Hypothyroidism

Updated December 8, 2019 Are you a woman who has been struggling with her physical and emotional health? Do you have an endocrine disorder/illness? Do you feel like something is wrong or off but keep hearing you are in the “normal ranges”! Are you sick and tired feeling sick and tired? Ladies, I hear you!Continue reading “PCOS and Hypothyroidism”

Roman Chamomile 

It’s arrived! My doTERRA Roman Chamomile has arrived!!!  Truth be told I hadn’t even smelled Roman Chamomile until it arrived 😉! It is however in a lot of blends we use, so without smelling it specifically, I have enjoyed this beautiful oil!  Last night we enjoyed a bedtime diffuser blend of Roman Chamomile, Frankincense andContinue reading “Roman Chamomile “

Relaxed Inspired Mind Diffuser Blend 

​Last night I had the most uniquely beautiful diffuser blend and had the most glorious sleep! After such an inspiring holiday party and team training I am so grateful to share this with you.  3 drops of Melissa  2 drops of Smart and Sassy (Slim and Sassy) 1 drop of Rosemary  I let one ofContinue reading “Relaxed Inspired Mind Diffuser Blend “