Everything is Meditation

I am on day 14 in Gabby Bernstein’s 21 Day Meditation Challenge. This morning when I looked up the meditation, I initially was annoyed. There wasn’t a meditation to listen to… Reading this I am thinking, WTF Gabby, you are supposed to be trying to help us calm our minds even more and in theContinue reading “Everything is Meditation”

Morning Reflection | Life, Renos, Health

Our morning spot!I love love love natural light!I am SO grateful our new bedroom is moving along, waking up in darkness at all times of the day and night is not easy. Well, it makes it easier to sleep in, yes. It’s also easier to be completely thrown off of any kind of “sleeping schedule”.Continue reading “Morning Reflection | Life, Renos, Health”

Feel Comfortable In Your Home | Feng Shui

We all have been given the opportunity to enjoy our home and living spaces a lot more these days! Even if it’s one small step a week, a day, or a month, decluttering and being purposeful about what you have in your home really does have an effect on your mental health, everyday life, physicalContinue reading “Feel Comfortable In Your Home | Feng Shui”

Emotions | How Are You Supporting

Our sense of smell is extremely powerful. We have all at some point in our life, experienced a deja vu where we smell or even hear something that brings back memories from a time in our life previously. During this time of this global pandemic with Covid-19 it is crucial that we all acknowledge andContinue reading “Emotions | How Are You Supporting”

The Power of Now | Forgiveness

There is a clear reason why I picked up this book a few months ago. Especially as we are approaching week 5 of hanging out at home in between the husband and I working each day. I’ve felt myself slip a few times. Emotional eating, insomnia, feelings of worry. Yesterday and this morning, mother natureContinue reading “The Power of Now | Forgiveness”

Is This Real?

Yes, this is very real. It’s our current normal. Ive been getting much better at handling this emotionally. As hard as it can feel some days. I welcome the break, the free time in the evenings and weekends to get things done at home and relax. This has felt more surreal than real life. ForContinue reading “Is This Real?”

Our Journey Is Unique | Mental Health

My girls 💕 Our Missy has been a part of our family for just over a month now. She has taught us even more patience and unconditional love. Welcoming a rescue kitty into our home has filled my heart with love, but also reminded that our journeys do not define us. Our sweet girl isContinue reading “Our Journey Is Unique | Mental Health”

Being Happy & Grateful

Ah life, it can be interesting at times. Feel like its a LOT and then come back into reality and literally calm.the.F.down! I can honestly say my surroundings greatly contribute to the shifting of my energy. I was admiring our home and said out loud how much I truly loved it. Ive said this before,Continue reading “Being Happy & Grateful”

Its Peak Season

Well one of the “reno season’s” that is. With the changes we are making to our home (which are freaking incredible) it involves pushing our comfort zone – ok I will only speak for me – MY comfort zone in a very big way. Its gotta get messy before our dream can come true. IContinue reading “Its Peak Season”

Rescue Kitty Life

We were so fortunate to find our little missy through a local pet rescue. When I was growing up, my grama used to help stray cats. In fact many of her own house cats were ones she rescued off the back deck. My sister and I enjoyed helping her with them, especially socializing them! AtContinue reading “Rescue Kitty Life”