Generational Wisdom | Diffuser Blend

Today’s blend was intuitively selected, starting with two bases I wanted to use to direct our day… Truth and Manifestation! Manifestation, emotionally is within Litsea a powerful oil that is newer to our market, unique and smells bright and fresh. The meaning behind this oil from the Essential Emotions app is: “Litsea is a powerfulContinue reading “Generational Wisdom | Diffuser Blend”

Fear From What?

I continue to be amazed the more I learn about how connected our physical and emotional health is intertwined with our energy. I originally began writing this post back on April 20, 2018. My son has seen our local holistic chiropractor a few times last year (2017). He asked me if he could go backContinue reading “Fear From What?”

Being An Empath In The Real World

The real world means at times dealing with negative or un-authentic people. Something that can be truly challenging as an Empath. My job is 9.8/10 dealing with truly amazing people. The other 2% can truly ruin my day and this is something I am being much more conscious and purposeful about. Over the years IContinue reading “Being An Empath In The Real World”

Life “Offline”

The weekends and evenings were when I scrolled the most, almost as if escaping reality at times, thinking of all I needed to do, still scrolling and then feeling flooded with anxiety of not getting anything done or being flooded with negativity from the online “warriors”. I’ve picked up my camera more. Im almost doneContinue reading “Life “Offline””

Empowered Wellness | Essential Oils & Emotions

When we know better, we do better. Everyone learns at the rate they need to, with various life lessons influencing their journey. For me it was my health, but even more so it was my kids. I knew for years my health was in jeopardy, it was affecting my physical and mental health. Empowered WellnessContinue reading “Empowered Wellness | Essential Oils & Emotions”

Hi, I’m Pam 👋| My Re-Introduction!

As Ive traveled down this journey of life, I feel I need to re-introduce myself to my community. With this re-introduction I am also shifting my focus and am really excited about this! My name is Pam, also known as Pamela to some family members. I am the artist and architect of my life. AContinue reading “Hi, I’m Pam 👋| My Re-Introduction!”

Nature’s Power With Inflammation

An article was brought to my attention today about “Cannabis May Reduce Deadly Covid-19 Lung Inflammation: Researchers Explain Why.” This article caught my attention, not so much because its cannabis, but because its “natural” and the mention of inflammation instantly got my attention because this is what I have worked at for years to reduceContinue reading “Nature’s Power With Inflammation”

Where Do I Begin…

It’s an honor when someone genuinely asks about my health journey. Especially when I used to be ashamed of my body and health! A common question is where do I begin… the truth of that is within your own power. Just like it was for me! I love sharing my story, but also empowering toContinue reading “Where Do I Begin…”

My Life As Art

I’ve been feeling a bit more on edge lately. With school recently announced that its over for this school year, I am feeling grateful, but also very conscious of what that means for our kids in a totally different way. I have read of the new CDC Guidelines for re-opening a school and it makesContinue reading “My Life As Art”

Morning Reflection | Life, Renos, Health

Our morning spot!I love love love natural light!I am SO grateful our new bedroom is moving along, waking up in darkness at all times of the day and night is not easy. Well, it makes it easier to sleep in, yes. It’s also easier to be completely thrown off of any kind of “sleeping schedule”.Continue reading “Morning Reflection | Life, Renos, Health”