Living with IBS | Flare Up

The more I understand my health and body, the healthier I truly am. Especially learning about the FODMAP diet to figure out what foods are actually trigger foods for me! Reality hits and one may not be thinking as clearly and this can result in a lot of pain… which is what happened to meContinue reading “Living with IBS | Flare Up”

April 2021 | Oils & Energy | Aroma Essentials Collection

With the beginning of each month, I feel excitement. A brand new chapter, a page to turn to create whatever you want to. To continue along whatever personal journey you might be on and perhaps lean in a little deeper to you! My monthly newsletter went out, so if you are one of my oilyContinue reading “April 2021 | Oils & Energy | Aroma Essentials Collection”

Day 16 & 17 – Honoring Myself

This gorgeous weather certainly puts a spring in my step! I just love it. Perhaps because that means our outdoor living can come back to life, which has me VERY excited! I never thought the additions we put on our house could complete it so well, but oh my gosh does it ever ❤ LastContinue reading “Day 16 & 17 – Honoring Myself”

The Real Challenge of Renovations

I love renovating and love all the renovating shows. The have been fuel for many of my inspirations as we have been transforming our house into our home! The real challenge of renovating is fitting it into daily life. You know all the house hold “stuff” – like cooking dinner, planning meals to cook theContinue reading “The Real Challenge of Renovations”

Choose Your Hard, Or Just Live Easy

Choose your hard, or just live easy… I used to think living in pain and discomfort was normal. Because it was normal for me, for years. As long as I can remember. Being in pain and discomfort really plays a big part in how someone also feels emotionally. If you know my journey, you knowContinue reading “Choose Your Hard, Or Just Live Easy”

The Next Step | Reno Life

Its Sunday evening, one of my most enjoyed when we are all home and relaxing. The best way to start off the week! Today we hustled and I am so proud of us for what we accomplished. Next phase of #renolife! I’m getting much better with the unknown… mainly because its MY unknown and I’mContinue reading “The Next Step | Reno Life”

Now Do I Have Your Attention?

I have such a great oil routine for our children, alas I tend to at times neglect myself in that routine! Alot of times while oiling the kids I will put some on me, but not all the time. I am good with getting the diffusers started in the office but admittedly I can forgetContinue reading “Now Do I Have Your Attention?”

But…HOW Did You Loose…

If there had to be one thing that really stood out from Power of Success its ENERGY! Everything is energy and if you want to shift your life, you have to shift your energy in your soul! This is one thing I have personally learned while taking control of my health! I am mastering myContinue reading “But…HOW Did You Loose…”

Trust Your Inner Guidance – Empaths

Sometimes we don’t really know we are sabotaging our life until we feel it physically and emotionally. This may sound harsh when you are about to read how I sabotaged my life this week, however it is what it is and for me this is real. This past weekend I indulged in black Tim HortonsContinue reading “Trust Your Inner Guidance – Empaths”

One Step Forward

Renovations have been our life for the past 4 years. 15 actually if you count back to our 1st house! It’s so much more than just changing the flooring or painting the walls. I put my entire heart and soul into what we are doing. Once we lock a design/change in and I can visualizeContinue reading “One Step Forward”