The Right People Are Put On Your Path

I had a beautiful reminder today, multiple times actually. When you follow your heart and soul, while living in true alignment, the right people are put on your path. The other day we received an email from our daughter’s school. To be completely honest, I rarely read these emails as soon as they come in.Continue reading “The Right People Are Put On Your Path”

Reality Check

I find it fascinating when the energy shifts around the moon, as the full moon approaches this weekend! I can honestly say I have been much more conscious in my thought process, especially this past year and all that’s gone on. Catching myself when I feel I might be slipping, from happiness from external distractions.Continue reading “Reality Check”

Why All The Oils?

I’ve been asked before, why do you have all the oils? Firstly, I do not have all the oils, however I do have almost all of the oils from doTERRA! 😉 Each oil is unique, many do have similar constituents, similar uses. Intuitively selecting oils, truthfully I do not look at each of the bottles,Continue reading “Why All The Oils?”

Consciously Raising Kids

If there is one thing that I have learned while raising kids, it’s that I am so much more conscious of who I am. When kids are younger, it’s the norm to do pretty much everything for them. We cooked their food, cleaned up after them, bathed them, did their laundry, then put it away.Continue reading “Consciously Raising Kids”

Uplevel the Energy with Crystals!

We ramped up the energy in our home earlier this week with a very special delivery from Rob at Natural Crystal Designs! A beautiful custom Mala and individual stones. I consider myself an early learner with crystal’s and appreciate their natural powerful attributes! MALA CRYSTALS Rose Quartz is the stone of universal love. It restoresContinue reading “Uplevel the Energy with Crystals!”

These Are A Few Of My Favourite Things | Holistic Health

Sunday Morning Share I truly appreciate mornings when I wake naturally and my morning falls beautifully into place! I woke up naturally after 6am, rather than jumping on social media and scrolling through other people’s lives I have been reminded (many times) of the importance of starting my day with ME! After listening to myContinue reading “These Are A Few Of My Favourite Things | Holistic Health”

Boundaries and Returning to My Inner World

I enjoyed a beautiful conversation with my mental health coach, Angela Kontgen. “Meditation Coach” is what came to mind as I began writing, however a big part of our conversation was not seeing it “just as a meditation” and rather as a crucial part of my daily routine. There is SO much going on inContinue reading “Boundaries and Returning to My Inner World”

The Great Awakening

2020 has been a lot of things. What I am taking out of this, is how it brought an abundance of time, clarity, organization, personal development and fun to my (our life). Yes it’s been much less “busy”. Much less people. Weekends with plans of being home. Its brought a whole new realization in lifeContinue reading “The Great Awakening”

Abuse Disguised As Caring

Have you ever been in an abusive relationship before?Sadly, I have.In my high school years, I was in a relationship with someone who was emotionally and verbally abusive to me.Sadly, not just this person, his family and friends as well. Abuse is abuse and affects someone to their core. I, unfortunately know this. It’s veryContinue reading “Abuse Disguised As Caring”

Oils We Use Regularly

A beautiful routine we began back in 2014 when essential oils joined our life, was applying oils to our kids morning and night. As time has gone on we sporadically apply in the morning, but have kept up our evening bedtime oil routine. One thing I honestly love to end our day, its physical touchContinue reading “Oils We Use Regularly”