Are You Thriving or Surviving?

It’s easy to sometimes take a back seat or wait for someone to tell us what the right step is. Truth is, we innately know what OUR truth and our next step is. We will begin to understand it even better, when we go within! Thriving is feeling peace, authentic, happiness, content, understanding, compassion, theContinue reading “Are You Thriving or Surviving?”

Its Just A Number

Whether its age, your weight or your bank account. Many of us make this statement. In truth, as I was getting ready for bed the other night, I was thinking about how much better my body has felt. I was thinking this because I didn’t feel great. I felt horribly inflamed. A feeling I knewContinue reading “Its Just A Number”

BOGO Week – Nov 16 | doTERRA Essential Oils

A FAV time of the year when you can… Buy 1 Essential Oil and Get 1 Essential Oil FREE!!! Just in from doTERRA… The BOGO Box is coming tomorrow, beginning November 16 while suppliesĀ last! The BOGO Box is the best way to participate in BOGO week. You get all the BOGOs for the week, butContinue reading “BOGO Week – Nov 16 | doTERRA Essential Oils”

Root Chakra – Noticing’s

As I woke up this morning, well before my actual sound alarm and light alarm, I laid wide awake thinking of the upcoming day. This is where I find my mind can begin to race, this is where the fears and worries can so easily creep in. Admittedly I began my day on Instagram. ThisContinue reading “Root Chakra – Noticing’s”

Empowered Healthcare is Key Right Now!

Now more than ever its crucial for every single person to take responsibility for their health and wellbeing. Empowered Holistic Healthcare. I’ve got an invitation for you below the post! šŸ„° Long term health care employees are being fired for their medical choices. This should really make one question, first off WHY?! If this manyContinue reading “Empowered Healthcare is Key Right Now!”

Be You Anyway – Reiki Master

Not everyone will understand your journey, be you anyway! ā¤ I am truly grateful for the way living a holistically healthy life has transformed my life that I took this one step further… I am SO proud to say I have completed my Reiki Master Certification!!! I have not only felt the powerful benefits ofContinue reading “Be You Anyway – Reiki Master”

Courage

There are times in life where we must dig deep to find our courage, truthfully that is different for all of us. Courage to thrive in the best way possible in life that feels authentic and natural to me, to be my best self. The road can feel lonely, winding, sometimes dark, but then theContinue reading “Courage”

The Smoothie

I was “that” person… nope do not like smoothies, will not eat them, not going to try, hard no. Last week, I realized we had berries in the fridge that needed to be eaten… knowing they weren’t fresh like a few days prior I thought of a nice summer evening strawberry daiquiri type drink. ItContinue reading “The Smoothie”