I send you love

I am sending love to all. ♥️ Regardless of your stance on what our current state of the world is, it truly saddens me to know the division that is being created. Today, the energy felt heavy. More unknowns, uncertainty, unfairness. Amazing people forced to close their business, their source of income. As someone whoContinue reading “I send you love”

Day 13 | Strive for Progress not Perfection

Day 13 – Strive for PROGRESS, not perfection. Truly, who defines what “perfect” is anyway? Stay in your own lane, the only thing we can “control” in this world is ourselves. Think of how much better the world would be if everyone stayed in their own lane, focusing on themselves and making their own livesContinue reading “Day 13 | Strive for Progress not Perfection”

10 Affirmations For Growth

I felt inspired to write my own affirmations for growth. During this time in the world, there is so much uncertainty, unknown, and unfortunately fear. When we are able to align in love with our life, wherever that may be for each of us, we are able to live a much more prosperous, healthy andContinue reading “10 Affirmations For Growth”

What Is Really Happening

It’s amazing how when we tune into ourselves we begin to get in touch with our intuition, our inner being, the part of us that we feel in our gut or heart when something isn’t right… Given my own health experiences, for the past 6-10 years I’ve been questioning a LOT more. We HAVE to.Continue reading “What Is Really Happening”

“Skinny” or Healthy

Ive received many comments lately about how “skinny” I am. My initial response was, ‘Thank you’ and lately right after I said that I thought WTF NO… I am not “skinny” I am HEALTHY – there is a BIG difference! When I heard this comment again yesterday, this was my response, “I am healthy!!!”. TheContinue reading ““Skinny” or Healthy”

Trust Your Inner Self

If 2020 will teach me anything it’s to trust my inner self without a doubt, 100% of the time! A couple weeks ago, give or take a day, someone I follow on social media made a very significant announcement. This person, I initially had a hard time aligning with, but eventually “gave in” to buyingContinue reading “Trust Your Inner Self”

Flip The Switch

These past few months has been a real test of my emotional health. A time when we have still been living through a massive renovation to our home and yet I was able to give myself permission to lean into me. The past 3 months have had more than our share of ups and downs.Continue reading “Flip The Switch”

Covid-19 Lockdown Harming Health More Than Its Helping

Take 5 min and read this article… COVID-19 LOCKDOWN IS NOW HARMING HEALTH MORE THAN ITS HELPING Just one snipit…“…And two months in, we are at a stage where the harm from lockdown is starting to look like it is going to be greater than the harm from COVID…” Yet we are 3 months in…Continue reading “Covid-19 Lockdown Harming Health More Than Its Helping”

Be The Light

As you SHINE with more LIGHT and AUTHENTICITY… SEEING the LIGHT in others becomes EASIER too! I had an awesome zoom call last night. An opportunity that I totally feel I was gifted and am grateful for. With a woman who’s photographs and life journey I have been enjoying over the years and who isContinue reading “Be The Light”

Sunday Morning On The Deck

Beautiful morning on the deck!It’s not even finished yet and I am LOVING our new space! A space that we went back and forth on many times, was it worth it, did we really need it… what it all came down to was me and my “worry” and fear of spending more money. Should weContinue reading “Sunday Morning On The Deck”