Flower Power

A girl and her camera creating macro magic! As we begin the long weekend, I encourage you to BE in the flow with whatever you might be doing. Find peace and happiness in the moments that may feel mundane. Reach deep down and be real, with yourself. Feel to heal. Be like a flower, regardlessContinue reading “Flower Power”

Soften To Your Triggers & Fears

Last weekend I experienced this, in the most intense way – given the subject. Snakes A few days after we moved here, my toddler boy happily found a snake and ran to show his younger sister. We have learned snakes love railway ties and mulch! More than a few years ago, one of the kidsContinue reading “Soften To Your Triggers & Fears”

Messages of Alignment & Healing

We got some news the other day and honestly it’s good news, however unfortunately as part of it there was also a very, very big trigger, for me. That is for another day after I process. Our health, our body, is quite honestly the most precious thing we have been given. It’s an honor toContinue reading “Messages of Alignment & Healing”

Healing The Inner Child | Worksheet

Healing the inner child can be a profound and also equally challenging experience. Regardless of our childhood, we all have some form of childhood trauma. Many times this means bringing up feelings from many years ago, that were at the time buried, perhaps minor that have would have been much easier to have dealt withContinue reading “Healing The Inner Child | Worksheet”

Are you ready for 2022 – Journal Prompts!

Are you ready? Are you eager to walk into a new year, open a new chapter for YOU!? I personally have felt the desire to lean much more into me, I had an incredible energy session last weekend that also included an emotion code clearing which was SO cool! If you know me, you knowContinue reading “Are you ready for 2022 – Journal Prompts!”