Can you feel the magic?

Look for the light and magic in everyday. Sometimes we don’t feel it, or its a dark and dreary day out, harder to get moving – Im totally leaning into that today. Do I have things to do, yup. Have I accomplished some, yup. Do I feel I am doing what my body needs, definitely!Continue reading “Can you feel the magic?”

Welcome Fall

My husband and I went on a Fall colours tour this afternoon🍁🍂 I am so grateful for this warm fall weather to continue enjoying the nature! As fall transitions, it’s a reminder for us to check our healthy habits. Over the summer it’s easy to let things slide. I also take a lot of photosContinue reading “Welcome Fall”

You’re An Elemental Rebel Unicorn

I enjoy when I can connect with another on an energetic level. This is how I felt when I first heard Tamara Arnold speak. In truth, real life, hurt and love. A practice we should all become more aware and comfortable with. As I was going through my emails, I noticed one that I hadContinue reading “You’re An Elemental Rebel Unicorn”

Everything is Meditation

I am on day 14 in Gabby Bernstein’s 21 Day Meditation Challenge. This morning when I looked up the meditation, I initially was annoyed. There wasn’t a meditation to listen to… Reading this I am thinking, WTF Gabby, you are supposed to be trying to help us calm our minds even more and in theContinue reading “Everything is Meditation”

Happy Earth Day 2020

This year will certainly be one to go down in history. Also for how the day started and ended! This morning at 7am after a surprise day of snowstorms off and on yesterday! This evening, beautiful blue skies! Although the temperature is still low, the sight is much more promising! Mother Nature has been aContinue reading “Happy Earth Day 2020”