It’s an honor when someone genuinely asks about my health journey. Especially when I used to be ashamed of my body and health!
A common question is where do I begin… the truth of that is within your own power. Just like it was for me!
I love sharing my story, but also empowering to do what resonates with your own heart!
Below is a simplified list to help you jump start your journey…
- Be open to energy work to assist your physical and emotional body to process feelings and emotions.
- What are you eating and drinking?
- What products are you using in your home?
- What products are you using on your body?
- What outside influences do you allow in your life – people, social media, tv, music, books…
- Does your body require supplemental nutrition with vitamins, minerals, omegas?
- Are you comfortable with getting quiet, to hear your inner voice.