Where Do I Begin…

It’s an honor when someone genuinely asks about my health journey. Especially when I used to be ashamed of my body and health!

A common question is where do I begin… the truth of that is within your own power. Just like it was for me!

I love sharing my story, but also empowering to do what resonates with your own heart!

Below is a simplified list to help you jump start your journey…

  • Be open to energy work to assist your physical and emotional body to process feelings and emotions.
  • What are you eating and drinking?
  • What products are you using in your home?
  • What products are you using on your body?
  • What outside influences do you allow in your life – people, social media, tv, music, books…
  • Does your body require supplemental nutrition with vitamins, minerals, omegas?
  • Are you comfortable with getting quiet, to hear your inner voice.

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