Where Do I Begin…

It’s an honor when someone genuinely asks about my health journey. Especially when I used to be ashamed of my body and health! A common question is where do I begin… the truth of that is within your own power. Just like it was for me! I love sharing my story, but also empowering toContinue reading “Where Do I Begin…”

Where Do I Begin?

I get asked all the time – where do I begin? What would you recommend? Making any sort of change in life can be challenging especially when its something new! Especially as moms, why are we so hard on ourselves sometimes or why do we put our own self care as last on the list…Continue reading “Where Do I Begin?”