Our Gut Health and Trauma

Don’t be ashamed of your trauma. I really enjoy listening to podcasts (aka you tube videos) while working or doing housework. It totally helps pass the time, I am SO much more productive and learning all the while šŸ˜‰ This was one of my video’s from today. I found it truly inspiring about the importanceContinue reading “Our Gut Health and Trauma”

Generational Wisdom | Diffuser Blend

Today’s blend was intuitively selected, starting with two bases I wanted to use to direct our day… Truth and Manifestation! Manifestation, emotionally is within Litsea a powerful oil that is newer to our market, unique and smells bright and fresh. The meaning behind this oil from the Essential Emotions app is: “Litsea is a powerfulContinue reading “Generational Wisdom | Diffuser Blend”

Empowered Wellness | Essential Oils & Emotions

When we know better, we do better. Everyone learns at the rate they need to, with various life lessons influencing their journey. For me it was my health, but even more so it was my kids. I knew for years my health was in jeopardy, it was affecting my physical and mental health. Empowered WellnessContinue reading “Empowered Wellness | Essential Oils & Emotions”

Where Do I Begin…

It’s an honor when someone genuinely asks about my health journey. Especially when I used to be ashamed of my body and health! A common question is where do I begin… the truth of that is within your own power. Just like it was for me! I love sharing my story, but also empowering toContinue reading “Where Do I Begin…”

Peace and Cheer Essential Oil Blends

dōTERRA PeaceĀ®  Essential Oil Blend doTERRA Peace blend of floral and mint essential oils is a positive reminder you donā€™t have to be perfect to find peace. Slow down, take a deep breath, and reconnect with the composed, collected you. Are lifeā€™s anxious moments leaving you feeling overwhelmed and afraid? doTERRA Peace Reassuring Blend ofContinue reading “Peace and Cheer Essential Oil Blends”