Monthly Archives: June 2020

What Is Really Happening

It’s amazing how when we tune into ourselves we begin to get in touch with our intuition, our inner being, the part of us that we feel in our gut or heart when something isn’t right… Given my own health experiences, for the past 6-10 years I’ve been questioning a LOT more. We HAVE to.Continue reading “What Is Really Happening”

“Skinny” or Healthy

Ive received many comments lately about how “skinny” I am. My initial response was, ‘Thank you’ and lately right after I said that I thought WTF NO… I am not “skinny” I am HEALTHY – there is a BIG difference! When I heard this comment again yesterday, this was my response, “I am healthy!!!”. TheContinue reading ““Skinny” or Healthy”

Trust Your Inner Self

If 2020 will teach me anything it’s to trust my inner self without a doubt, 100% of the time! A couple weeks ago, give or take a day, someone I follow on social media made a very significant announcement. This person, I initially had a hard time aligning with, but eventually “gave in” to buyingContinue reading “Trust Your Inner Self”

Stay In Faith

Ive always thought of myself as a spiritual being, more so than religious of any kind. Over the years, and experiences this has solidified within me to be true to myself and listen to my intuition. In times of sorrow or happiness. A beautiful reminder today. As I sat earlier today and had my lunch,Continue reading “Stay In Faith”

Flip The Switch

These past few months has been a real test of my emotional health. A time when we have still been living through a massive renovation to our home and yet I was able to give myself permission to lean into me. The past 3 months have had more than our share of ups and downs.Continue reading “Flip The Switch”

A Faceless Society

This week Wellington Dufferin Guelph Public Health Unit issued an “order”. Dr. Nicola Mercer has issued an order under Section 22 of the Health Protection and Promotion Act requiring face coverings be worn in commercial establishments I have had a challenge accepting this order, 3 months in when our numbers have continued to decline. ThereContinue reading “A Faceless Society”

Covid-19 Lockdown Harming Health More Than Its Helping

Take 5 min and read this article… COVID-19 LOCKDOWN IS NOW HARMING HEALTH MORE THAN ITS HELPING Just one snipit…“…And two months in, we are at a stage where the harm from lockdown is starting to look like it is going to be greater than the harm from COVID…” Yet we are 3 months in…Continue reading “Covid-19 Lockdown Harming Health More Than Its Helping”

A Hidden Opportunity…

What an opportunity we have all been given, if we take that approach. In my opinion, what should be happening during Covid-19 with people being forced to be in their homes, more time alone, more time with whoever they live with… That they will honestly take this time forced upon us to not only digContinue reading “A Hidden Opportunity…”