Nature’s Power With Inflammation

An article was brought to my attention today about “Cannabis May Reduce Deadly Covid-19 Lung Inflammation: Researchers Explain Why.” This article caught my attention, not so much because its cannabis, but because its “natural” and the mention of inflammation instantly got my attention because this is what I have worked at for years to reduceContinue reading “Nature’s Power With Inflammation”

Where Do I Begin…

It’s an honor when someone genuinely asks about my health journey. Especially when I used to be ashamed of my body and health! A common question is where do I begin… the truth of that is within your own power. Just like it was for me! I love sharing my story, but also empowering toContinue reading “Where Do I Begin…”

Covid-19 Lockdown Harming Health More Than Its Helping

Take 5 min and read this article… COVID-19 LOCKDOWN IS NOW HARMING HEALTH MORE THAN ITS HELPING Just one snipit…“…And two months in, we are at a stage where the harm from lockdown is starting to look like it is going to be greater than the harm from COVID…” Yet we are 3 months in…Continue reading “Covid-19 Lockdown Harming Health More Than Its Helping”

Morning Reflection | Life, Renos, Health

Our morning spot!I love love love natural light!I am SO grateful our new bedroom is moving along, waking up in darkness at all times of the day and night is not easy. Well, it makes it easier to sleep in, yes. It’s also easier to be completely thrown off of any kind of “sleeping schedule”.Continue reading “Morning Reflection | Life, Renos, Health”

Sharing My Heart | My Healthy Transformation

I felt inspired to share my heart today, and in a video ! A beautiful friend reached out to me about my own journey and curious if I could share my own personal journey with a friend of her’s who also has PCOS. Of course I said yes and that’s when I thought, its timeContinue reading “Sharing My Heart | My Healthy Transformation”

Celebrate 60 !!!

60lbs shred since beginning this life journey of mine! I am SO stinkin proud of ME! I knew I was getting close… last week I was 2lbs off. Here’s the thing… I haven’t made my weight my goal! That has been the result. My GOAL has been feeling good. Feeling good eating food, drinks, sleep,Continue reading “Celebrate 60 !!!”

Ive Lost 40lbs and 40″ !!!

When I think of this I get so EXCITED! I LOST 40LBS AND 40″ FROM MY BODY – AND – I HAVE PCOS & HYPOTHYROIDISM!!! Im still somewhat in disbelief that I did this… for YEARS I struggled. I would yo-yo back and forth, my physical and emotional health was in jeopardy. A part ofContinue reading “Ive Lost 40lbs and 40″ !!!”

Do you or someone you love have PCOS or Endometriosis?

Do you have PCOS and/or Endometrosis? I do and my life has been affected by all they mention below. Consider taking 10-15 To complete this anonymous survey (link below). The emotional and physical challenges associated with these invisible illnesses are very real and affect every part of a woman’s life as an individual, partner andContinue reading “Do you or someone you love have PCOS or Endometriosis?”

Energize Your Fall with doTERRA & NEW Products – Convention Kits!!! | October 2016

If I have talked to you or presented a class for you, you will know just how I feel about our Lifelong Vitality Supplements!  I highly recommend them – especially for those of us with an invisible illness like I do with PCOS, Hypothyroidism and Endometriosis. PLUS what’s even better is they have a 30Continue reading “Energize Your Fall with doTERRA & NEW Products – Convention Kits!!! | October 2016”

1 Week Today | County Down To doTERRA ConventionĀ 

1 week today the announcements begin! I can hardly contain myself with pure excitement!!!  The beach, meet my oils! These are a few of my favourite things!  Next week I am attending my first ever doTERRA Convention!!! I am SO excited!  For me this is MORE than ‘new scents’… this is about LIFE CHANGES!  YesContinue reading “1 Week Today | County Down To doTERRA ConventionĀ “