A Refreshing Twist to Spring

20160523-IMG_6340-WM What amazing weather we have been so blessed with this Spring – so nice I think we fast tracked directly to summer. Even the kids have taken on the summer mind set of being ready to be done with school. The count down is on!!!

More time outside after school and work, BBQ’ing most nights – amazing for this mama because that means less dishes ;), fun in the sun and yes already sand and water!

A break in the humidity we had last week has been like an amazing refreshing twist to the Spring weather – I simply LOVE warm days and cool nights!!!

I don’t know about you, however in our house this month for the kids tends to drag O-N! Especially with the weather being so amazing they want to be out later… which doesn’t work on school nights!

Sleep is so very important for our little’s, they had a late and out of routine night last night as their dad was working late and I had an evening meeting. They are little troopers, however they do NEED their sleep!

I love being empowered to help my kids have the restful sleep that they need to have a productive last month of school and get the rest they need. Last week we were using a few different diffuser blends to assist them in calming and slowing down their brain so their bodies can rest and repair properly.

  1. Lavender and Melissa
  2. Comforting Blend and Grounding Blend
  3. Lavender, Wild Orange and Cedarwood

With the beautiful growth we have already had this spring, we also like to use our Respiratory Blend in our diffuser during the night to promote clear breathing. Especially when all those birds and bees are busy outside 😉  Feeling stuffy, enjoying this blend in the diffuser will help clear your airways. For little ones you can dilute the blend and apply to their feet or backs as well as enjoying in the diffuser.

Breathe or Easy Air here in Canada is a wonderfully fresh and familiar scent with Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Ravensara and Cardamom.

If you are a fan of Breathe or would like to know more click on the Contact Me Page above. There is a fantastic promotion currently available only until June 15th to get over $100 in free Breathe products!


As an Essential Oils Entrepreneur, Enthusiast and Natural Mom I am passionate about sharing how the oils have changed my own life and I know they will have a profound impact on yours as well. As a creative mom with two invisible illnesses, I feel like doTERRA has played a large part in me feeling like I have my life back to enjoy with my two cuties and our family!





Published by The Mystic Healing Artist & Intuitive - Pamela Zmija

Pam is a nature and lifestyle photographer, biz woman, number cruncher, oil lover, healer and most important, a mom and wife. She is passionate about inspiring and empowering mom’s and their families to become the true architect of their life to learn real, simple and affordable ways of positive change in their lifestyle to be healthier and happier… naturally!  Creative and conscious about the value of a dollar, Pam is driven by feeling good!   #lifestylephotographer #doTERRA #EssentialOils #YourLifeAsArtEssentials  #PCOS #MentalHealth #ADHD #ouroilylife #thehealingartist #yourlifeasart #naturephotographer

Share some blog love...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: