Day 5 | The Art of Honesty

Honest with being ME, true to ME, my heart, soul, mind and body. I saw a number this morning and as soon as I saw this sequence I knew I needed to look this up… 5678 “Angel Number 5678 ensures the protection of your family. Executing your leadership role is a real responsibility.” As aContinue reading “Day 5 | The Art of Honesty”

Day 3 – 21 Day Fix | Upper Body Strength

“The body achieves what the mind believes” Day 3 upper body fix and 10 min abs! It’s not about “making time” to exercise. Its prioritizing ME! At 23 years old I had two male doctors tell me to “just loose weight” when we were faced with infertility. It was (and is) so much more thanContinue reading “Day 3 – 21 Day Fix | Upper Body Strength”

Our Holistic Lifestyle Shift

Life is always a work in progress. At least that’s my belief. No ones life is absolutely perfect, but it’s perfectly ours, continually learning everyday! I’ve found deep inspiration this fall and winter from Cate Stillman with her book Body Thrive and the one I am just getting into Master of You! I have alsoContinue reading “Our Holistic Lifestyle Shift”

Empowered Natural Health | Today’s Deal!

For those of you who have realized the importance of empowered health for ourselves and within our own homes… this is a great deal to either expand your collection or introduce you to the world of holistic health and essential oils! We have been using these oils since the summer of 2014 and quite honestly,Continue reading “Empowered Natural Health | Today’s Deal!”

Empowered Wellness | Essential Oils & Emotions

When we know better, we do better. Everyone learns at the rate they need to, with various life lessons influencing their journey. For me it was my health, but even more so it was my kids. I knew for years my health was in jeopardy, it was affecting my physical and mental health. Empowered WellnessContinue reading “Empowered Wellness | Essential Oils & Emotions”

ONE Blend

💛 ONE! 🙌 My girl and I had an outing together the other day, so I grabbed one of my doTERRA backpacks to throw my camera in (I was also going to check out a new-to-me camera lens!). When I opened the backpack to put my phone in… I found my beloved @doterra ONE blend!Continue reading “ONE Blend”

Rewards for Change

Committing to livin a healthier life involves CHANGE. Change can be scary, hard and takes time. But with that can come SO much more. It means being truly EMPOWERED in your life and your home. Educating yourself of WHY to use which products and others not. Teaching our children to not just listen to massiveContinue reading “Rewards for Change”

Deep Blue, Lemongrass, Eucalyptus & Mito2Max | March 2019

March 1st! Wow! It’s a special month in our household as its our daughters birthday! 🎂 We have some great specials for you this month! An absolute FAV… Deep Blue! It’s a rub AND oil promo! This means any 200PV order (you can stock up on various things you would buy anyway and rest assuredContinue reading “Deep Blue, Lemongrass, Eucalyptus & Mito2Max | March 2019”

Oils, Energy and Forgiveness

A very powerful trio – Oils, Energy and Forgiveness! At some point in everyone’s life we have done someone wrong or someone has done wrong to us. It’s a fact of life, no one is perfect. However where we go is how we grow! Always learning and striving to be the best person we canContinue reading “Oils, Energy and Forgiveness”

Serenity and Balance Essential Oil Blends

The two oils I am showcasing for you today are part of our Mood Management Collection! Balance is one of our very first oils and still one we use daily! Serenity is one I like to use either in the day or at night. Its very calming to the mind and body. Serenity is ourContinue reading “Serenity and Balance Essential Oil Blends”