Hi, I’m Pam 👋| My Re-Introduction!

As Ive traveled down this journey of life, I feel I need to re-introduce myself to my community. With this re-introduction I am also shifting my focus and am really excited about this! My name is Pam, also known as Pamela to some family members. I am the artist and architect of my life. AContinue reading “Hi, I’m Pam 👋| My Re-Introduction!”

New Holistic Health Experiences | doTERRA Essential Oils Convention 2020

Since embarking on this health journey and experiencing the incredible benefits nature has for our health, I get excited with the anticipation of the new oils or products that are going to be announced each year at Convention! This year in 2020, convention of course was different, as it was all online. However, that alsoContinue reading “New Holistic Health Experiences | doTERRA Essential Oils Convention 2020”

What Is Really Happening

It’s amazing how when we tune into ourselves we begin to get in touch with our intuition, our inner being, the part of us that we feel in our gut or heart when something isn’t right… Given my own health experiences, for the past 6-10 years I’ve been questioning a LOT more. We HAVE to.Continue reading “What Is Really Happening”

“Skinny” or Healthy

Ive received many comments lately about how “skinny” I am. My initial response was, ‘Thank you’ and lately right after I said that I thought WTF NO… I am not “skinny” I am HEALTHY – there is a BIG difference! When I heard this comment again yesterday, this was my response, “I am healthy!!!”. TheContinue reading ““Skinny” or Healthy”

Covid-19 Lockdown Harming Health More Than Its Helping

Take 5 min and read this article… COVID-19 LOCKDOWN IS NOW HARMING HEALTH MORE THAN ITS HELPING Just one snipit…“…And two months in, we are at a stage where the harm from lockdown is starting to look like it is going to be greater than the harm from COVID…” Yet we are 3 months in…Continue reading “Covid-19 Lockdown Harming Health More Than Its Helping”

A Hidden Opportunity…

What an opportunity we have all been given, if we take that approach. In my opinion, what should be happening during Covid-19 with people being forced to be in their homes, more time alone, more time with whoever they live with… That they will honestly take this time forced upon us to not only digContinue reading “A Hidden Opportunity…”

Focus On What Is Within Your Control

During this time of so much uncertainty in the world – focus on what IS within your control! Find ways to truly love your living space and YOU! 💕 Speaking from my own experience, when I began to pay attention to all of this within my OWN home… my mental and physical health began thriving!Continue reading “Focus On What Is Within Your Control”

Morning Reflection | Life, Renos, Health

Our morning spot!I love love love natural light!I am SO grateful our new bedroom is moving along, waking up in darkness at all times of the day and night is not easy. Well, it makes it easier to sleep in, yes. It’s also easier to be completely thrown off of any kind of “sleeping schedule”.Continue reading “Morning Reflection | Life, Renos, Health”

Expand Your Knowledge | doTERRA Essential Oils

I have had a mixture of feelings of getting organized – which feel’s amazing, rest and relaxation – which is necessary at times, and expanding my knowledge – a perfect opportunity given the right mindset! Essential Oils have been a part of our daily life since mid 2015 and one we rely on for supportingContinue reading “Expand Your Knowledge | doTERRA Essential Oils”

It Gets Worse Before It Can Get Better

Think of anything you go and grow through, a lot of times it gets worse before it gets better. That’s the growth part. This afternoon we were outside cleaning up our yard from the various construction activities during the winter. It felt SO good to see progress. To also feel progress. For brunch (we enjoyContinue reading “It Gets Worse Before It Can Get Better”