As we learn to heal a broken heart, for whatever the reason may be, even from when we were 5 years old and our favourite toy broke, this is in essence a child feeling broken hearted.
In Brene Browns newest book, Atlas of the Heart, she has some very compelling and heart felt messages.
This is what I opened to…




The other profound message I opened to was this,

The past couple years of everyone’s lives have been in essence, changed over night and sadly many people still do not have “normacly” or trust, especially self trust. Where we learn to be inquisitive for our life, eager for knowledge even if the sole purpose is for our own self expansion.
Wrapping back around to Gratitude, practicing daily gratitude practice. How can you lean more in to your truth and allow your voice to be heard?