Beat the Winter Blues | Mood Management 

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Don’t let the ‘Winter Blues’ get you down! We were spoiled last week with spring like weather, turned dreary and cold! Diffuse or wear one, a couple, few or all these oils to lift your spirits and feel emotionally grounded!

Many of these oils are used in our home daily to start the day, throughout the day, in the evening and at bedtime!

Our doTERRA Mood Management and Wild Orange Essential Oils!

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Balance 

The warm, woody aroma of Balance, doTERRA’s grounding blend, creates a sense of calm and wellbeing. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.

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Serenity

The newly updated doTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. Apply one to two drops to the hands and inhale throughout the day to help reduce worry from life’s daily stressors, or diffuse at night to help quiet a restless baby or child. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives dōTERRA Serenity a grounding aroma that calms the mind and soothes the senses. doTERRA Serenity can be used in conjunction with doTERRA Serenity Restful Complex Softgels. The doTERRA Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.*

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Elevation

Elevation is the perfect blend for those moments when you need to be revitalized. This exciting blend provides an invigorating combination of essential oils that can elevate your mood and increase your energy. Elevation combines the uplifting and euphoric floral scents of Lavandin, Lavender, Melissa, Ylang Ylang, and Osmanthus with Tangerine, Elemi, Hawaiian Sandalwood, and Lemon Myrtle to create a unique blend that promotes a positive mood and feelings of confidence. Diffuse to promote feelings of self-worth while also helping to lessen feelings of stress. Diffuse in the morning before school and work to create a positive and energized mood. Rub Elevation diluted over your heart, temples or wrist to elevate mood and promote vitality. Add a couple drops to epsom salts and enjoy a bath.

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Citrus Bliss

Citrus Bliss Invigorating Blend merges the benefits of citrus essential oils. We combine the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute to form this unique and harmonious blend. Citrus Bliss has natural, potent compounds with cleansing properties. Mixed with water, Citrus Bliss is a perfect solution for wiping down countertops and other surfaces while producing a fresh, sweet scent.

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Wild Orange

Cold pressed from the peel, Wild Orange is one of doTERRA’s top selling essential oils due to its energizing aroma and multiple health benefits.* High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function when seasonal threats are high.* As with many citrus peel oils, Wild Orange contains powerful antioxidants that help maintain overall health.* It can be taken daily to cleanse the body* or used on surfaces as a natural cleaner. Diffusing Wild Orange will energize and uplift the mind and body while purifying the air. Wild Orange enhances any essential oil blend with a fresh, sweet, refreshing aroma.

Wild Orange is a Canadian Natural Health Product.

• Used in Aromatherapy as a nervine and calmative.*
• Used in Aromatherapy as a carminative and antispasmodic for symptomatic relief of digestive discomfort.*
• Powerful cleanser and purifying agent for the skin.
• To improve your home’s scent and to purify the air, place a few drops on your air filter.
• Place one drop Wild Orange, Peppermint, and Frankincense in your hand. Rub hands together and inhale deeply.
* Claim is approved for this Natural Health Product. Reference
Wild Orange NPN80060970

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For more information be sure you are in my Your Life As Art Essentials Oil Community on Facebook – Click the link to request to be added! This group is open to anyone on my team who is currently active or was in the past as well as anyone brand new to doTERRA wanting to order oils and who could also save 25% on orders! The group provides and community atmosphere of education and support all over the world from Canada to the United States, Europe and all the way to Australia! 💗

Source http://www.doterra.com

#EmotionalAromatherapy #WinterBlues #Emotions #MentalHealth #doTERRA #MoodManagement #OilyPhotographer #OurOilyLife #oilyphotomama #OilyPhotog #Mood #doterra

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