One of the reasons I LOVE the doTERRA Products is the positive effect they’ve had on my life as well as my family’s. Now that our products are in Canada AND are recognized by Health Canada – many of them with Natural Health Product numbers the possibilities are simply endless!
One of the ways we use our essential oils is for first aid! What I truly love about these oils is they are just that versatile – they can be used for first aid for myself, my hubby, our children and pets as well as cleaning within our home for DIY cleaners, foam soaps, naturally scent our home and cleanse the air at the same time! Truly an investment that keeps on giving and supporting our body’s natural functions!
This is a beautiful graphic created by doTERRA showing the various oils and some of their natural health product uses! So if you have a sprain, cut, skin irritation, muscle pain, burns, bruises, arthritis, digestive discomfort, cold, stress, strain, cough, acne or a headache… There truly is an oil for that!
For myself having three invisible illnesses (PCOS, Hypothyroidism and Endometriosis) going natural was HUGE for me. It was an adjustment, however the best adjustment for my health and my family life that Ive ever made! I no longer rely on over the counter meds, which quite honestly messed with my body even more. Actually some of the over the counter med’s out there cannot even be used when you have some illnesses! They would help for one thing but the side effects would just wreak havoc in other areas of my body.
A little personal story, my hubby was in the garage with a couple buddy’s of his and he reached down to pull a beer out of the beer case. Unfortunately it slipped out of his hand and fell to the floor smashing everywhere – yes a tragedy! When the bottle smashed a large piece of glass came up off the ground and sliced his leg open just above his ankle. We laugh about it now because my hubby was out there talking to the guys about the oils (we had just returned home from the Canadian launch) and as soon as this happened he told them “we have an oil for this”. We cleaned the wound with a couple drops of tea tree oil, let it dry and then I wiped the blood and applied a drop of Helichrysum to the wound and the bleeding stopped. Just like that! Being in the location it was we did have to apply the Helichrysum after work for the next couple of days as the wound would slightly open up, even with a steri-strip, however the wound itself healed up quite nicely!
What are Natural Health Products?
Under the Natural Health Products Regulations, which came into effect on January 1, 2004, natural health products (NHPs) are defined as:
- Vitamins and minerals
- Herbal remedies
- Homeopathic medicines
- Traditional medicines such as traditional Chinese medicines
- Probiotics
- Other products like amino acids and essential fatty acids
NHPs must be safe to use as over-the-counter products and not need a prescription to be sold. Products needing a prescription are regulated as drugs under the 
Food and Drug Regulations.
(Information provided by Health Canada)
Bergamot
• Used in Aromatherapy to help relieve headache.*
• Used in Aromatherapy to help relieve colds and coughs.*
• Use as a carminative or antispasmodic for symptomatic relief of digestive discomfort.*
• Used in Aromatherapy for symptomatic relief of acne, boils, eczema, and dermatitis.*
• Used to relieve minor skin irritation.*
• Used to relieve cuts.*
• Apply to relieve bruises.*
• Used to relieve burns.*
• Change regular tea to Earl Grey with the addition of Bergamot.
• Frequently used to aide in massage techniques.
• Apply to the skin while showering and inhale deeply to enjoying its purifying skin benefits.
• Apply to the feet before bedtime.
• Add one to two drops to your next DIY skin care cleanser.
• Mixes well with Lavender, Patchouli, Lime, and Arborvitae.
• Diffuse in the classroom, at work, or at home.
• Diffuse before a big presentation or speech.
* Claim is approved for this Natural Health Product. Reference
Bergamot NPN80060980
Patchouli
• Used in Aromatherapy as a nervine and calmative.*
• Used in Aromatherapy as a carminative and antispasmodic for symptomatic relief of digestive discomfort.*
• Used in Aromatherapy for symptomatic relief of acne and boils.*
• Used in Aromatherapy to relieve minor skin irritations.*
• Used in Aromatherapy to relieve cuts.*
• Used in Aromatherapy to relieve bruises.*
• Used in Aromatherapy to relieve burns.*
• Add to daily moisturizer to help reduce the appearance of blemishes.
• Apply one to two drops to back of neck after a long day of work.
• Promotes a smooth, glowing complexion.
• Recognized for its musky-sweet aroma.
* Claim is approved for this Natural Health Product. Reference
Patchouli NPN80060989
Cypress
• Used in Aromatherapy to help relieve colds and coughs.*
• Used in Aromatherapy to help relieve joint and muscle pain associated with sprains, strains, or rheumatoid arthritis.*
• Apply Cypress to your feet and legs before a long run.
• Add one to two drops to your toner to help improve the appearance of oily skin.
• Has cleansing effects when applied topically to skin.
• Diffuse with Lime essential oil for a refreshing scent.
* Claim is approved for this Natural Health Product. Reference
Cypress NPN80060929
Ginger
• Used in Aromatherapy to help relieve joint and muscle pain associated with sprains, strains, and rheumatoid arthritis.*
• Used in Aromatherapy as a carminative and antispasmodic for symptomatic relief of digestive discomfort.*
• Used in Aromatherapy to help relieve colds and coughs.*
• Great to add to your dinner for enhanced flavor.
• Use one drop in place of whole ginger in favorite recipes.
• During a long car ride along windy roads, diffuse or place a drop of Ginger in the palm of
your hand and inhale.
* Claim is approved for this Natural Health Product. Reference
Ginger NPN80060954
Myrrh
• Used in Aromatherapy to help relieve colds and coughs.*
• Used in Aromatherapy to relieve minor skin irritation.*
• Used in Aromatherapy to relieve cuts.*
• Used in Aromatherapy to relieve bruises.*
• Used in Aromatherapy to relieve burns.*
• Used for symptomatic relief of eczema and dermatitis.*
• Powerful cleansing properties, especially for the mouth and throat.
• Add one to two drops to toothpaste for added cleansing benefits.
• Put one drop in two ounces of water and gargle for an effective mouth rinse.
• Soothing to the skin; promotes a smooth, youthful-looking complexion.
• Add to your lotion/moisturizer to help reduce the appearance of fine lines and wrinkles.
• Add one drop to your daily moisturizer to help promote youthful-looking skin.
• Diffuse to help promote awareness.
* Claim is approved for this Natural Health Product.
Reference Myrrh NPN80060962
Juniper Berry
• Used in Aromatherapy as a nervine and calmative.*
• Used in Aromatherapy for symptomatic relief of acne and boils.*
• Used in Aromatherapy to relieve eczema and dermatitis.*
• Used in Aromatherapy to relieve minor skin irritation.*
• Used in Aromatherapy to relieve cuts.*
• Used in Aromatherapy to relieve bruises.*
• Used in Aromatherapy to relieve burns.*
• Used in Aromatherapy to relieve to help relieve joint and muscle pain associated with sprains, strains, or rheumatoid arthritis.*
• Add one to two drops to your next green or fruit smoothie.
• Reduces the appearance of skin blemishes.
• Acts as a natural cleansing agent for the skin.
• Apply one drop to promote a clear, healthy complexion.
• Diffuse with citrus oils to freshen and purify the air. Blends with Grapefruit, Bergamot, or Cypress.
* Claim is approved for this Natural Health Product. Reference
Juniper Berry NPN80060933
Helichrysum
• Used in Aromatherapy as a nervine and calmative.*
• Used in Aromatherapy as a carminative and antispasmodic for symptomatic relief of
digestive discomfort.*
• Used in Aromatherapy to help relieve colds and coughs.*
• Used in Aromatherapy for symptomatic relief of acne and boils.*
• Used in Aromatherapy to relieve minor skin irritation.*
• Used in Aromatherapy cuts.*
• Used in Aromatherapy bruises.*
• Used in Aromatherapy burns.
• Used in Aromatherapy symptomatic relief of eczema and dermatitis.*
• Used in Aromatherapy to help relieve joint and muscle pain associated with sprains, strains, or rheumatoid arthritis.*
• Apply topically to reduce the appearance of blemishes.
• Apply to the face to reduce the appearance of wrinkles and to promote a glowing, youthful complexion.
• Improves appearance of the skin.
* Claim is approved for this Natural Health Product. Reference
Helichrysum NPN80060963
Peppermint
• Used in Aromatherapy as a nervine and calmative.*
• Used in Aromatherapy a carminative and antispasmodic for symptomatic relief of
digestive discomfort.*
• Used in Aromatherapy to help relieve colds and coughs.*
• Used in Aromatherapy to help relieve joint and muscle pain associated with sprains, strains, or rheumatoid arthritis.*
• Place one drop in palm of your hand with one drop Wild Orange and one drop
Frankincense and inhale for a mid-day pick-me up of refreshing scents.
• Blends well with Lavender for a soothing massage blend.
• Add to shampoo or conditioner for a stimulating hair massage.
• Inhale for an invigorating pick-me-up on long drives.
• Spritz around windows and doors for a fresh scent.
• Diffuse during study-time.
* Claim is approved for this Natural Health Product. Reference
Peppermint NPN80060969
Wild Orange
• Used in Aromatherapy as a nervine and calmative.*
• Used in Aromatherapy as a carminative and antispasmodic for symptomatic relief of
digestive discomfort.*
• Powerful cleanser and purifying agent for the skin.
• To improve your home’s scent and to purify the air, place a few drops on your air filter.
• Place one drop Wild Orange, Peppermint, and Frankincense in your hand. Rub hands
together and inhale deeply.
* Claim is approved for this Natural Health Product. Reference
Wild Orange NPN80060970
Tea Tree (Melaleuca)
• Used in Aromatherapy to help relieve colds and coughs.*
• Add to water alone, or along with Peppermint and Lemon essential oil, for a
refreshing mouth rinse and breath freshener.
• Renowned for its cleansing effect on the skin.
• Combine one to two drops with your facial cleanser or moisturizer for added cleansing
properties.
• Apply to skin after shaving.
• Apply to fingernails and toenails after showering to cleanse and keep nails looking
healthy.
• Create your own aftershave with Tea Tree and Cedarwood.
• Apply to the bottom of feet and inside shoes for a fresh aroma.
* Claim is approved for this Natural Health Product. Reference
Tea Tree NPN80060950
Clary Sage
• Used in Aromatherapy as a nervine and calmative, a carminative and antispasmodic for
symptomatic relief of digestive discomfort.*
• Used in Aromatherapy to help relieve colds and coughs.*
• Used in Aromatherapy to relieve minor skin irritation.*
• Used in Aromatherapy to relieve cuts.*
• Used in Aromatherapy to relieve bruises.*
• Used in Aromatherapy to relieve burns.*
• Apply in Aromatherapy to help relieve joint and muscle pain associated with sprains, strains, and rheumatoid arthritis.*
• Combine with Roman Chamomile and add for a relaxing bath.
• Apply one to two drops to the bottom of feet or pulse points.
• Add three to four drops to shampoo or conditioner to promote healthy-looking hair and
scalp.
• Apply one to two drops to your pillow before bedtime.
* Claim is approved for this Natural Health Product. Reference
Clary Sage NPN80060984
Lavender
• Used in Aromatherapy as a nervine and calmative.*
• Used in Aromatherapy to relieve as a carminative and antispasmodic for symptomatic
relief of digestive discomfort.*
• Used in Aromatherapy for symptomatic relief of acne and boils.*
• Used in Aromatherapy to relieve minor skin irritations.*
• Used in Aromatherapy to relieve cuts.*
• Used in Aromatherapy to relieve burns.*
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.
• Reduces appearance of skin imperfections.
• Add a few drops of Lavender to pillows, bedding, or bottoms of feet as part of your
nightly routine.
• Freshen your linen closet, mattress, car, or the air with a light mist of Lavender combined with water in a spray bottle.
• Add to bath water or apply to the temples and the back of the neck before bed.
* Claim is approved for this Natural Health Product. Reference
Lavender NPN80061038
Lime
• Used in Aromatherapy to help relieve colds and coughs.*
• Used in Aromatherapy for symptomatic relief of acne and boils.*
• Used in Aromatherapy to relieve to help relieve joint and muscle pain associated with
sprains, strains, or rheumatoid arthritis.*
• Add a drop of Lime to your drinking water for enhanced flavor.
• Add a drop to your salsa.
• Replace your sugary beverage with a drop of lemon and lime in water for a refreshing flavor.
• Add one drop to your facial cleanser or shampoo for added cleansing properties.
• Combine with Tea Tree for a soothing scalp massage.
• Diffuse to fill the air with an uplifting aroma.
• Diffuse while studying and then apply to wrists again while testing on those subjects.
• Blends with Cedarwood, Black Pepper, and Cilantro.
* Claim is approved for this Natural Health Product. Reference
Lime NPN80060938
(All natural health product information for doTERRA can be found in the Canadian Approved Claims Guide)
If you have any questions or would like to experience these beautiful oils for yourself please connect with me 🙂
Your Life As Art Essentials 