A beautiful routine we began back in 2014 when essential oils joined our life, was applying oils to our kids morning and night. As time has gone on we sporadically apply in the morning, but have kept up our evening bedtime oil routine. One thing I honestly love to end our day, its physical touch as well as holistic health for us and our kids.
Ive been meaning to re-fill our oils all week, truthfully. So being the weekend, yesterday I wrote down as I was decompressing from my day, that this morning I would re-fill our oils. Which I sat down and did!




The one on the end, is my thyroid blend that has helped me so much with my Hypothyroidism!
So why these oils… first of all their physical health properties is what I initially look for. Then the emotional, some of which I know off the top of my head others I look up.
Adaptiv – The oil of adaptability. Its been a really good one for this year. Lord knows Ive used it quite a bit and have a roller in my bathroom! This blend was formulated to assist with anxious states. “Adaptiv conveys softly the truth that most of life is beyond an individuals ability to control, and safety is only to be found in the arms of the Divine.”
Arborvitae – The oil of divine grace. “Arborvitae assists individuals who believe or act like all progress must be made through struggle and solitary effort. Instead of trusting in the Divine, these individuals unconsciously block divine aid, choosing instead to live by their own efforts. Arborvitae addresses the need to control one’s outcomes in life. It invites individuals to live with peace and joy by trusting in the abundant flow of divine grace.”
Balance – The oil of grounding. Another key oil this year. “This blend reminds individuals that to realize their true dreams and desires, they must stay focused on a goal unit it is actualized in the physical world.”
Cedarwood – The oil of community. “Cedarwood brings people together to experience the strength and value of community. Those in need of cedarwood struggle to form bonds within social groups. This can often be due to an overdeveloped sense of individuality.”
Copaiba – The oil of unveiling. “Copaiba invites individuals to connect with their past. It offers a deep intertwining energy that links experience to experience to unveil the deeper meaning and messages showing up in one’s life. Copaiba respects the sacred sheltered within unit it is ready to emerge into the light of consciousness. It then invites individuals to become thoughtfully aware of the shadow aspects of themselves and discover who they really are.”
DDR Prime – The oil of transformation. “DDR Prime works emotionally as well as physically with the cycles of life and death and personal transformation. By putting off the old, individuals become free to experience the new – this is transformation.”
Frankincense – The oil of truth. “Frankincense reveals deceptions and false truths. It invites individuals to let go of lower vibrations, lies, deceptions and negativity. This oil helps create new perspectives based on light and truth. Frankincense assists in pulling the “scales of darkness” from the eyes, the barriers from the mind, and the walls from the heart. Through connecting the soul with its inner light, this oil reveals the truth.”
Lemongrass – The oil of cleansing. “Lemongrass is a powerful cleanser of energy. It dispels feelings of despondency, despair and lethargy. Lemongrass assists individuals in entering a healing mode or cleansing state. In this state, one easily legs go of old, limiting beliefs, toxic energies and negativity. Lemongrass teaches individuals to move forward without hesitation.”
Litsea – The oil of manifestation. “Litsea is a powerful mobilizer of the will. It is especially helpful in encouraging individuals to follow through on their inspiration and promptings. Litsea invites individuals to have the confidence to act on the information given and to trust in wisdom that may be beyond current understanding.”
Manuka – The oil of being upheld. “Manuka is a powerful plant given as a gift to the earth to heal and bless humanity. It carries a unique energy signature that raises the vibration of those who are blessed to come into contact with it.”
Myrrh – The oil of mother earth. “Myrrh oil nurtures the souls relationship with it maternal mother and with the earth. This oil supports individuals who have had disturbances with the mother-child bond.”
On Guard – The oil of protection. A very key oil this year to ensure our energy has been and continues to be protected. “This combination of oils is generally used to shield individuals from harmful threats. This blend’s protective properities, however, extend beyond the physical level by aiding individuals in warding off energetic parasites, domineering personalities, and other negative influences. On Guard strengthens one’s immune system, which governs the ability to defend against attacks from both physical and negative energies.”
Petitgrain – The oil of ancestry. “Petitgrain invokes a deep appreciation for positive forms of ancestral knowledge, wisdom and family history. All individuals carry a portion of their ancestors’ lives and stories within them – physically, emotionally, and through inherited traditions. Petitgrain illuminates the eternal connection to all previous generations that weaves its way through the present generation and on to the next.”
Serenity – The oil of tranquility. “Serenity has a powerful effect on the mind and heart. It is a uniquely calming blend that invites individuals to relinquish feelings of stress, anxiousness and being overwhelmed. Serenity can support those who struggle with an overactive mind and inability to unwind. From feelings of responsibility to feelings of worry, Serenity assists in quieting the mind, releasing agitation and inviting calm.”
Vetiver – The oil of centering and decent. “Vetiver oil assists in becoming more rooted in life. Life can scatter one’s energy and make individuals feel split between different priorities, people and activities. Vetiver brings the individual back down to earth. It assists them in grounding to the physical world. Vetiver also assists individuals in deeply connecting with what they think and feel. In this way, Vetiver is incredibly supportive in all kinds of self-awareness world. It helps uncover the root of an emotional issue.”
Source – Essential Emotions Guide 8th Edition
In reading through all of these oils I am reminded their beautiful capabilities these oils have to holisticially support our emotional and physical health. Cheers to transformation and rising up, however that looks for you! Truthfully, I would have felt that to post and share these recipes and images they had to be perfectly staged, truth of the matter is what is most important is sharing this information, not how I set up a shot or what might be in the background. This morning I sat down at my table, the runner somewhat in dismay as I was doing some work at the table yesterday, and re-filled the rollers. Real life, straight up! Plus they just simply work!