Authentic – Honoring – Triumph

Some of my FAV things on a Saturday morning… πŸ™Œ Slow start to the day!πŸ™Œ Journal and Quiet Mind TimeπŸ™Œ Turmeric Tea in my FAV mugπŸ™Œ Oils in the diffuser – intuitively selected and wow bang on!πŸ™Œ Husband making eggs to go with the waffles I made for the littles (can I really call themContinue reading “Authentic – Honoring – Triumph”

Spiritual Surrender| Diffuser Blend

Happy Monday and Family Day, for those of us in Ontario! A day, I feel truly blessed to spend with my husband and our kids, and most years with other family or friends too! After an awesome weekend enjoying some relaxing and riding the trails, we ended the weekend and day with this diffuser blend…Continue reading “Spiritual Surrender| Diffuser Blend”

Generational Unveiling | Diffuser Blend

The weekends provide even more inspiration to allow my intuition to select unique blends. This morning Patchouli instantly jumped into my head, the oil of Physicality; Bergamot, the oil of Self Acceptance, Douglas Fir the oil of Generational Wisdom and Copaiba, the oil of Unveiling! Also reconnected with an inspiring soul on Instagram. She sharedContinue reading “Generational Unveiling | Diffuser Blend”

Divine Grace, Creativity & Zest | Diffuser Blend

This diffuser blend literally came to me on a whim, I had been journaling in silence allowing my pen to flow across the paper when I realized I should create a blend and get the diffusers going! Intuitive blending sometimes is the best creations, following the intuition guidance and trusting! 2 drops Arborvitae – TheContinue reading “Divine Grace, Creativity & Zest | Diffuser Blend”

These Are A Few Of My Favourite Things | Holistic Health

Sunday Morning Share I truly appreciate mornings when I wake naturally and my morning falls beautifully into place! I woke up naturally after 6am, rather than jumping on social media and scrolling through other people’s lives I have been reminded (many times) of the importance of starting my day with ME! After listening to myContinue reading “These Are A Few Of My Favourite Things | Holistic Health”

Adrenal Fatigue | My Experience

I first learned of adrenal fatigue after my introduction to essential oils. Adrenal Fatigue is: “Adrenal fatigue isn’t an accepted medical diagnosis. It is a lay term applied to a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. Your adrenal glands produce a variety of hormones that areContinue reading “Adrenal Fatigue | My Experience”

The Purge

Enjoying more time at home has re-aligned me in the purposeful use of our oils. They are so much more than just smelling good! Today, I felt inspired by Desiree Mangandog with her Purging 2020 blend. It’s a blend of Tea Tree, Marjoram, Cypress and Petitgrain. Tea Tree – Oil of Energetic Boundaries Marjoram –Continue reading “The Purge”

Unconditional Love | Diffuser Blend

I intuitively created this blend this morning to be purposely used following my energy cleanse diffuser blend. Here is the diffuser blend recipe with each oil and the emotional use of each oil. 2 drops – Frankincense – Truth 2 drops – Lime – Zest for Life 2 drops – Wild Orange – Abundance 1Continue reading “Unconditional Love | Diffuser Blend”

Winter Solstice | Oils & Energy | Dec 21/20

Today an incredible astrological event happened as Saturn and Jupiter met in the sky. The past week I have felt, at times, intense pressure, migraine headache effects, intense desire to reset and cleanse in a variety of ways in my life. Last weekend, we literally set the intention to do what our hearts and soulsContinue reading “Winter Solstice | Oils & Energy | Dec 21/20”

Oils We Use Regularly

A beautiful routine we began back in 2014 when essential oils joined our life, was applying oils to our kids morning and night. As time has gone on we sporadically apply in the morning, but have kept up our evening bedtime oil routine. One thing I honestly love to end our day, its physical touchContinue reading “Oils We Use Regularly”