For years this was really hard for me to do!
But its changed me, for the better.
Spending money on “vitamins” seemed like a waste of money, when they weren’t doing anything for me.
Taking 30 minutes in quiet time wasn’t worth it, if I had two children to co-parent and household duties to “deal” with.
I don’t have time, in the “busy” working mama world.
And yet I do.
Spending money Investing in myself is worth it when my quality of life has improved with better sleep, more energy and healthy weight loss. Taking Enjoying 30 minutes of quiet time myself meditating, having a relaxing bath, yoga, massage, photographing is so refreshing for my body and mind. I am worth it!
I have all the time in the world!
For me, investing in myself meant investing in quality supplements, minerals and oils to support my body. This meant overcoming two obstacles… that I had to spend money on me and that I had to be consistent and diligent about taking these supplements properly to experience an impact in my life.
With slight hesitation I was finally ready and its the moment I truly believe my life began to significantly change. The story that continued to repeat in my mind (much like when we were trying to get pregnant many years ago)… its not going to happen – were proven wrong!
I stood up, followed my heart (and gut), took control and have gained SO MUCH MORE in my life! My health… over the past 3.5 years Ive felt positive change, strength and growth. 2017 showed me how when you put your mind to it – positive shifts have incredible impact.
Walking into the pharmacy the other day, I was reminded at just how much healthier our lives have been these past few years and the impact its made in our lives. In the 2016/2017 school year both of our kids received the attendance award for not being absent more than 3 days the entire school year… the ENTIRE school year! I didn’t even realize their attendance was that good haha! I used to be sick all.the.time! My immune system was weak. When we do get sick, our bodies love being supported with essential oils and we begin to bounce back much quicker than we ever had with over the counter or prescription meds.
One of the key changes for me, after living a life filled with a variety of toxins and chemicals on a daily basis, was this cleanse and restore program! Even with having invisible illnesses, which for years had prevented weight loss, had me feeling in pain, off and “not right”. I did it! In 10 months (started the cleanse in January 2016) I lost 40lbs and 40″ AND kept it off!!!
Our next cleanse is coming up January 22nd and I am SO excited again! My body has been renewed, refreshed and woken up!
So, if I asked you to invest in yourself, would you?