The Great Awakening

2020 has been a lot of things. What I am taking out of this, is how it brought an abundance of time, clarity, organization, personal development and fun to my (our life). Yes it’s been much less “busy”. Much less people. Weekends with plans of being home. Its brought a whole new realization in lifeContinue reading “The Great Awakening”

Oils We Use Regularly

A beautiful routine we began back in 2014 when essential oils joined our life, was applying oils to our kids morning and night. As time has gone on we sporadically apply in the morning, but have kept up our evening bedtime oil routine. One thing I honestly love to end our day, its physical touchContinue reading “Oils We Use Regularly”

Bursts of Flavour – Home Cooking | Cuisine Blends

Our essential oils are a staple in our home for our every day living, physical and mental health AND cooking! The depth of flavour of essential oils is outstanding! Plus they last so much longer than dried spices! Packed full of flavour. This Christmas, as part of the holiday promotions, doTERRA released three Cuisine BlendsContinue reading “Bursts of Flavour – Home Cooking | Cuisine Blends”

Our Holistic Lifestyle Shift

Life is always a work in progress. At least that’s my belief. No ones life is absolutely perfect, but it’s perfectly ours, continually learning everyday! I’ve found deep inspiration this fall and winter from Cate Stillman with her book Body Thrive and the one I am just getting into Master of You! I have alsoContinue reading “Our Holistic Lifestyle Shift”

Immune Boost Roller Blend

This time of year we begin using our immune boosting oils much more as the temperatures drop and fluctuate as we are used to living here in Ontario Canada! I have a variety of roller bottles I use with our kids and the Immune Boost I will often mix up each time I refill. WhenContinue reading “Immune Boost Roller Blend”

Empowered Natural Health | Today’s Deal!

For those of you who have realized the importance of empowered health for ourselves and within our own homes… this is a great deal to either expand your collection or introduce you to the world of holistic health and essential oils! We have been using these oils since the summer of 2014 and quite honestly,Continue reading “Empowered Natural Health | Today’s Deal!”

Gluten & Lactose Free Lasagna | Recipe

I love lasagna, but at one time it was an intimidating dish to even think about making, until I did and realized how simple it actually is! This cool fall weather is perfect lasagna weather! Even better is when the tomato sauce is made from scratch as well with big beautiful, fresh tomatoes! I startedContinue reading “Gluten & Lactose Free Lasagna | Recipe”

Empowered Wellness | Essential Oils & Emotions

When we know better, we do better. Everyone learns at the rate they need to, with various life lessons influencing their journey. For me it was my health, but even more so it was my kids. I knew for years my health was in jeopardy, it was affecting my physical and mental health. Empowered WellnessContinue reading “Empowered Wellness | Essential Oils & Emotions”

ONE Blend

💛 ONE! 🙌 My girl and I had an outing together the other day, so I grabbed one of my doTERRA backpacks to throw my camera in (I was also going to check out a new-to-me camera lens!). When I opened the backpack to put my phone in… I found my beloved @doterra ONE blend!Continue reading “ONE Blend”

Rewards for Change

Committing to livin a healthier life involves CHANGE. Change can be scary, hard and takes time. But with that can come SO much more. It means being truly EMPOWERED in your life and your home. Educating yourself of WHY to use which products and others not. Teaching our children to not just listen to massiveContinue reading “Rewards for Change”