This week has a beautiful message to release the petals, we are nature and the child within 🙏💖 As a projector I deeply appreciate the message within the oracle cards. Being present in the now moment, transformation – which let’s be real, this will mean something different for each of us and inner mother, soContinue reading “Release The Petals | April 18/23”
Category Archives: doTERRA
Day 7 | Steadying
Sunday’s I truly enjoy around the house, being productive, also relaxing and prepping for the week ahead! Low stress is key to living a healthy and happy life 🥰 🙌 Week 1 DONE of @beachbody 21 Day Daily Fix!!! This alone is a HUGE accomplishment to work out 7 days in a row!!! Today’s workContinue reading “Day 7 | Steadying”
Day 5 | The Art of Honesty
Honest with being ME, true to ME, my heart, soul, mind and body. I saw a number this morning and as soon as I saw this sequence I knew I needed to look this up… 5678 “Angel Number 5678 ensures the protection of your family. Executing your leadership role is a real responsibility.” As aContinue reading “Day 5 | The Art of Honesty”
Day 3 – 21 Day Fix | Upper Body Strength
“The body achieves what the mind believes” Day 3 upper body fix and 10 min abs! It’s not about “making time” to exercise. Its prioritizing ME! At 23 years old I had two male doctors tell me to “just loose weight” when we were faced with infertility. It was (and is) so much more thanContinue reading “Day 3 – 21 Day Fix | Upper Body Strength”
Authentic – Honoring – Triumph
Some of my FAV things on a Saturday morning… 🙌 Slow start to the day!🙌 Journal and Quiet Mind Time🙌 Turmeric Tea in my FAV mug🙌 Oils in the diffuser – intuitively selected and wow bang on!🙌 Husband making eggs to go with the waffles I made for the littles (can I really call themContinue reading “Authentic – Honoring – Triumph”
Bedtime Blend | Sleep Diffuser Blend
Honoring my intuition, I beautifully selected our bedtime blend intuitively as well. As I walked over to the rack, I thought of the evening blend that we were still enjoying in the main living areas of our home. As I stood in front of the rack, I could not think of the oils from thatContinue reading “Bedtime Blend | Sleep Diffuser Blend”
Saturday Morning Diffuser Blend | Bergamot, Bergamot Mint, Frankincnese & Douglas Fir
Saturday morning diffuser blend! I love intuitively selecting the oils from our wall rack in the kitchen! Up this morning:4 💧Bergamot – Oil of Self Acceptance2 💧 Bergamot Mint – Oil of Revived Heart2 💧 Frankincense – Oil of Truth2 💧 Douglas Fir – Generational Wisdom If you are looking to freshen up your space,Continue reading “Saturday Morning Diffuser Blend | Bergamot, Bergamot Mint, Frankincnese & Douglas Fir”
The Great Awakening
2020 has been a lot of things. What I am taking out of this, is how it brought an abundance of time, clarity, organization, personal development and fun to my (our life). Yes it’s been much less “busy”. Much less people. Weekends with plans of being home. Its brought a whole new realization in lifeContinue reading “The Great Awakening”
Oils We Use Regularly
A beautiful routine we began back in 2014 when essential oils joined our life, was applying oils to our kids morning and night. As time has gone on we sporadically apply in the morning, but have kept up our evening bedtime oil routine. One thing I honestly love to end our day, its physical touchContinue reading “Oils We Use Regularly”
Bursts of Flavour – Home Cooking | Cuisine Blends
Our essential oils are a staple in our home for our every day living, physical and mental health AND cooking! The depth of flavour of essential oils is outstanding! Plus they last so much longer than dried spices! Packed full of flavour. This Christmas, as part of the holiday promotions, doTERRA released three Cuisine BlendsContinue reading “Bursts of Flavour – Home Cooking | Cuisine Blends”
Your Life As Art Essentials 