What Is Your Body Trying To Tell You? | FODMAP

Are you listening? I honestly feel like these last 5 years, thats what Ive been doing. Its quite talkative when I really pay attention – to the good and not so good. Key is to listen, and shift your lifestyle… I briefly mentioned in some previous posts that I had been working at cleaning upContinue reading “What Is Your Body Trying To Tell You? | FODMAP”

Congratulations to ME! Reiki Level 2 Certification!

The other day a friend posted a video on Instagram about her upcoming Reiki Level 2 Course. I instantly felt drawn to it, with zero hesitation! I even chose to “miss” a day on the trails snowmobiling! I did it for me. I did it for my husband and kids. I did it to beContinue reading “Congratulations to ME! Reiki Level 2 Certification!”