Where Do I Begin…

It’s an honor when someone genuinely asks about my health journey. Especially when I used to be ashamed of my body and health! A common question is where do I begin… the truth of that is within your own power. Just like it was for me! I love sharing my story, but also empowering toContinue reading “Where Do I Begin…”

Covid-19 Lockdown Harming Health More Than Its Helping

Take 5 min and read this article… COVID-19 LOCKDOWN IS NOW HARMING HEALTH MORE THAN ITS HELPING Just one snipit…“…And two months in, we are at a stage where the harm from lockdown is starting to look like it is going to be greater than the harm from COVID…” Yet we are 3 months in…Continue reading “Covid-19 Lockdown Harming Health More Than Its Helping”

Morning Reflection | Life, Renos, Health

Our morning spot!I love love love natural light!I am SO grateful our new bedroom is moving along, waking up in darkness at all times of the day and night is not easy. Well, it makes it easier to sleep in, yes. It’s also easier to be completely thrown off of any kind of “sleeping schedule”.Continue reading “Morning Reflection | Life, Renos, Health”

I took a night off!

I have had some heavy mama duties lately that has been heavy on me emotionally and this morning hit me physically. I am a very emotional, sensitive person and saying good bye to our Paisley was a very challenging thing for me. I posted earlier about our goodbye, ironically I have even felt closure. ComfortingContinue reading “I took a night off!”

But…HOW Did You Loose…

If there had to be one thing that really stood out from Power of Success its ENERGY! Everything is energy and if you want to shift your life, you have to shift your energy in your soul! This is one thing I have personally learned while taking control of my health! I am mastering myContinue reading “But…HOW Did You Loose…”

When life gets “busy”…

It’s been a rare occasion since I’ve been taken down by a tension migraine… until last night! Got home after work, did some running around and was DONE! I could feel it creeping on at work, did some stretches got my past tense out but after eating a fresh take out sandwich with deli meatContinue reading “When life gets “busy”…”

That little nudge

We all have experienced that little nudge feeling before in our lives. Many of us perhaps didn’t know it was our own self trying to get our own attention. That gut feeling, the little voice in our head, thinking of something and seeing it… My why began as my children, I was doing it forContinue reading “That little nudge”

International Women’s Day | 2019

What does International Women’s Day mean to me… as a woman, mom, wife, aunt, sister, daughter, friend, neice, granddaughter… Empowering myself to be the best version I can be by investing in myself with holistic health care, natural whole foods, self care, surrounding myself with positive people. Raising children to live with respect in truth,Continue reading “International Women’s Day | 2019”

Essential Oils Hormone Solution

In The Essential Oils Hormone Solution you’ll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy!Continue reading “Essential Oils Hormone Solution”

How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health

Hearing the word “infertility” at 23 was heart breaking. I turned inward, felt completely alone and really began to resent my body. I continuously asked myself WHY!? Why me? Why us? Are we not deserving of a family? I am not going to be a mom? I began to resent my health, my body, theContinue reading “How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health”