21 Day Fix COMPLETE 🙌

I think I may have messaged my coach over the past 2 years. “Im ready” then found any excuse I could. House renos, kids sports, more renos, then my husband fell off a roof. Reality, I wasn’t ready. My mindset was not there. Which was completely ok! Looking back I know I wouldn’t have doneContinue reading “21 Day Fix COMPLETE 🙌”

Create the Change YOU Want to See!

2 years ago in January 2017 I truly took a leap of faith… After years of struggling with my weight, my mental and physical health I said YES to something that completely changed my life. At the time, I didn’t take before pictures because I quite honestly did not have faith that it would “work”.Continue reading “Create the Change YOU Want to See!”

Ive Lost 40lbs and 40″ !!!

When I think of this I get so EXCITED! I LOST 40LBS AND 40″ FROM MY BODY – AND – I HAVE PCOS & HYPOTHYROIDISM!!! Im still somewhat in disbelief that I did this… for YEARS I struggled. I would yo-yo back and forth, my physical and emotional health was in jeopardy. A part ofContinue reading “Ive Lost 40lbs and 40″ !!!”

If You Believe It, You Will See It! 

Celebrating a HUGE personal WIN!!! 25lbs LOST!!! 😲🤗Guess who’s going shopping!!! I am SO stoked. I am just 5lbs from my overall goal I set when I began a team detox cleanse on January 16th this year. I didn’t think  I would make it. I’ve tried to “loose” weight before, without success. I am totallyContinue reading “If You Believe It, You Will See It! “

The Multivitamin Revolution | Experience the Full Benefits of Multivitamins!

​Multivitamins have evolved over time as research has improved. Read this Nutrition Corner by Dr. Carsten Smidt to learn about the history of the multivitamin and why doTERRA supplements are the best available today.  Personally my life has been completely changed with using doTERRA Essential Oils AND the Supplements as well! I was once aContinue reading “The Multivitamin Revolution | Experience the Full Benefits of Multivitamins!”

Introducing Your doTERRA Silver Leader!!! | Life Changes, Goals and Empowerment!

What a week – honestly! February was a whirlwind month and I am so incredibly grateful. I have been working at my doTERRA Business with some pretty incredible people, empowering them in their own homes to care for a variety of health and wellness needs while also making some massive strides in my own health!Continue reading “Introducing Your doTERRA Silver Leader!!! | Life Changes, Goals and Empowerment!”

PCOS and Hypothyroidism

Updated December 8, 2019 Are you a woman who has been struggling with her physical and emotional health? Do you have an endocrine disorder/illness? Do you feel like something is wrong or off but keep hearing you are in the “normal ranges”! Are you sick and tired feeling sick and tired? Ladies, I hear you!Continue reading “PCOS and Hypothyroidism”

Healthy thyroid can help you burn fat | Chatelaine.com

Healthy thyroid can help you burn fat | Chatelaine.com. I had to share this because not only do I have PCOS I also have Hypothyroidism.  Two illnesses that work together to literally sucked your energy and help you gain weight fast… Among other fun things they cause as well! This isn’t the first time IContinue reading “Healthy thyroid can help you burn fat | Chatelaine.com”

Everyone has a story

There comes a time in life when all of us with have to deal with some sort of a health issue in some way. As many know I was diagnosed with PCOS back in 2005 when we were trying to conceive our first child. I also have Endometriosis and Hypothyroidism. I used to be ashamedContinue reading “Everyone has a story”