The 10 Most Important Things to Simplify in Your Life

The 10 Most Important Things to Simplify in Your Life Your material “stuff” Your time Your goals Your negative thoughts Your debt Your words Your artificial ingredients Your screen time Your connections to the world Your multi-tasking If you asked me a year ago I would have said, yeah we need to do some declutteringContinue reading “The 10 Most Important Things to Simplify in Your Life”

Simple Living | Recycling

Monday when I was getting the kids lunches ready for that day, I pulled out the “naturals” meat we picked up for their lunch and looked at the package. When I was home with the kids 1 week ago on the Monday, the weekend of the snow and nice storm I listened to a TEDContinue reading “Simple Living | Recycling”

10 Simple Steps To Make The Most of Every Day!

10 Simple Steps to Make the Most of Every Day Living an ADHD, PCOS Mom filled live can feel overwhelming at times. Thats when I know I am too ‘up in my head’ and I need to get more grounded. I pull out my Balance oil blend and my body spray created with oils andContinue reading “10 Simple Steps To Make The Most of Every Day!”


As I sit here this afternoon listening to the freezing rain hitting the windows, the kids enjoying a movie and hubby finishing off the main bathroom renovation I am filled with gratitude. Gratitude for our family being healthy and safe. Gratitude for my husband’s carpentry talent to transform this house into our custom home. GratitudeContinue reading “Gratitude”

Daily Healthy Habits Can Shift Your Life

Ive had many people reaching out and asking… “How did you do it?!” How did I lose 40lbs in less than a year not living in a gym 😉 With Daily Healthy Habits that support my body exactly where it needs to be! Mindset – I was ready to make a solid change in myContinue reading “Daily Healthy Habits Can Shift Your Life”

What are you creating in your life

Our home renovations have become so much more than just re-creating our space, in my previous post I shared about how much its also helped us grow and change to become better people we were before, tackling things in our life that perhaps once held us stagnant. These oils have been a blessing in moreContinue reading “What are you creating in your life”

Essential Oils for ADHD

In 2014, the most loving, curious, inquisitive little boy set me on a journey. A journey within to follow my heart. This special little man has ADHD, I knew in my heart before we heard the words. I embraced it and we welcomed this to our lifestyle. As a family we now all embrace andContinue reading “Essential Oils for ADHD”

When it all begins to make sense…

Chatting with a friend the other day, I made a comment about how our next reno phase had begun and her immediate response (in a loving way of course) was wow another one!? I began responding without even thinking about HOW I was going to respond. I just began typing. We’ve all been affected inContinue reading “When it all begins to make sense…”

When the mind shifts…

What is your intrinsic why? Ive been losing track of mine. Its far to easy to fall into the worry of how, vs the faith of why. These past couple week’s Ive had the pleasure of working with a personal development coach and have attended some events and training. They’ve really begun to push me!Continue reading “When the mind shifts…”

I do what it takes

It really is incredible how life unfolds and things begin to fit together – yes both good and bad. People who cross our paths, life experiences, songs on the radio, signs we see on our journey, numbers even. Everything happens for a reason for what we are attracting into our path. A couple songs haveContinue reading “I do what it takes”