New Year, New You!

Welcome 2018! A new year, a new chapter in life that can be anything you want it to be! This year, I am choosing health and happiness with the gift of “Balance”! What my life has been craving is balance, so in 2018 I am giving balance to our life. Balance between the working businessContinue reading “New Year, New You!”

Celebrating Goals and Reaching Up in this Journey of Life

I received a beautiful journal from a friend and mentor about closing off 2017 and opening up into 2018. To write about my challenges, forgiveness, growth, celebrations, happiness and where I am headed in my life! To properly heal in every area of my life, finally, I need to always continue looking forward, looking up!Continue reading “Celebrating Goals and Reaching Up in this Journey of Life”

Ive Lost 40lbs and 40″ !!!

When I think of this I get so EXCITED! I LOST 40LBS AND 40″ FROM MY BODY – AND – I HAVE PCOS & HYPOTHYROIDISM!!! Im still somewhat in disbelief that I did this… for YEARS I struggled. I would yo-yo back and forth, my physical and emotional health was in jeopardy. A part ofContinue reading “Ive Lost 40lbs and 40″ !!!”

Fall Essentials with Pam – Online Class

Pam Zmija, a local health and wellness advocate, is hosting “Fall Essentials” on Saturday November 4th at 9pm with the goal of teaching people how to stay safe and healthy this Fall with Essential Oils. β€œOne of the greatest times of year to incorporate essential oils into your life is Autumn because of the variousContinue reading “Fall Essentials with Pam – Online Class”

Are You Ready For A Change?

Have you been quietly watching from the sidelines, curious about how to incorporate oils into your life!? Perhaps cost was something holding you back – I get it I have a family myself! πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ From NOVEMBER 1-20 only SAVE 20% on these kits!!! πŸ™Œ Home Essentials is regularly $330 Cdn + hst… In November youContinue reading “Are You Ready For A Change?”

What Are You Waiting For?

If I could give one piece of advice its to not give a fuck what someone else thinks and be proud of it! In the absolute most loving and supportive way possible! Treating others with the utmost respect, ethics, trust, love, courtesy, caring but also staying true to YOU! I lost “ME” a long timeContinue reading “What Are You Waiting For?”

Pam’s Top 10 Oils & Your Body!

Its pretty incredible what these 10 oils can do for your entire body! That’s why its an amazing kit to have in your home! Check out all these body systems these top 10 oils support… The Top 10 Essential Oils are Deep Blue, Easy Air / Breathe, Frankincense, Lavender, Lemon, On Guard, Oregano, Peppermint, TeaContinue reading “Pam’s Top 10 Oils & Your Body!”

Do you or someone you love have PCOS or Endometriosis?

Do you have PCOS and/or Endometrosis? I do and my life has been affected by all they mention below. Consider taking 10-15 To complete this anonymous survey (link below). The emotional and physical challenges associated with these invisible illnesses are very real and affect every part of a woman’s life as an individual, partner andContinue reading “Do you or someone you love have PCOS or Endometriosis?”

Conquer Fall & Winter GERMS with CONFIDENCE!

Are you ready to conquer those fall and winter germs with complete confidence!? Once you have these tools in your home and begin using them consistently you will begin to see a positive shift in your health! Message me today to get yours for the best price available!   AND … if you are excitedContinue reading “Conquer Fall & Winter GERMS with CONFIDENCE!”