Day 4 Pilates | Lengthen & Stretch

“Each blossom still blooms in its field; each child still clutches your hand; each friend still lingers in your heart. And that, dear Pamela, is where time goes. Forever young,   The Universe” I get emails from “The Universe” each week day morning. It helps shift my mind each morning through gratitude. This message, stood out. As our babies grow,Continue reading “Day 4 Pilates | Lengthen & Stretch”