Always make time for yourself and your loved ones | Mental Health

Today is a day which will hopefully bring more help and sunshine to those who have ever or are suffering in silence. Mental health, mental illness unfortunately has a stigma and everyday gets ignored, by too many. Those around you could be struggling or be very willing to help their loved ones in need. AnContinue reading “Always make time for yourself and your loved ones | Mental Health”

Life changes | Vitamins for PCOS

I blogged a few weeks ago about taking the step after doing much research and purchasing a bunch of various vitamins and supplements to assist me with my PCOS symptoms. See my blog from a few weeks ago – Everyone Has A Story. What is PCOS? Well its been a huge part of my life sinceContinue reading “Life changes | Vitamins for PCOS”

Good guy, bad guy

Today at lunch I read my  horoscope which in a nutshell stated “…not to dismiss an old way of thinking just because there were new ways of doing things.” While sitting outside on my deck and eating my lunch in the sunshine I let my mind wander…I thought and I wrote and after I wrote, as I doContinue reading “Good guy, bad guy”