Gratitude Practice

I was reminded today, after feeling dragged down with some food choices from the weekend, the incredible power in living with gratitude. I found a copy of affirmations I had typed out a few years ago, in 2019. Words and images are so powerful for me so I created this backdrop for my computer, soContinue reading “Gratitude Practice”

Now Do I Have Your Attention?

I have such a great oil routine for our children, alas I tend to at times neglect myself in that routine! Alot of times while oiling the kids I will put some on me, but not all the time. I am good with getting the diffusers started in the office but admittedly I can forgetContinue reading “Now Do I Have Your Attention?”