As I was reminiscing over my journey this morning, I began getting teary when I talked about my husbands accident in October. I am so grateful he is ok, and was then also, but it was easy to sink to, “it could have been worse” or literally envisioning it and the worst happening. This hasContinue reading “Day 14 | My Mind and Body Aligned”
Tag Archives: living in alignment
Day 5 | The Art of Honesty
Honest with being ME, true to ME, my heart, soul, mind and body. I saw a number this morning and as soon as I saw this sequence I knew I needed to look this up… 5678 “Angel Number 5678 ensures the protection of your family. Executing your leadership role is a real responsibility.” As aContinue reading “Day 5 | The Art of Honesty”
Day 3 – 21 Day Fix | Upper Body Strength
“The body achieves what the mind believes” Day 3 upper body fix and 10 min abs! It’s not about “making time” to exercise. Its prioritizing ME! At 23 years old I had two male doctors tell me to “just loose weight” when we were faced with infertility. It was (and is) so much more thanContinue reading “Day 3 – 21 Day Fix | Upper Body Strength”
Resiliency of Nature | The Greatest Teacher
A couple weeks ago my daughter and I found these cute little money tree’s at the grocery store! They looked awesome, beautiful green leaves and a strong plant base. It was very cold that evening. Unfortunately the store ran out of paper plant wraps, Valentines Day, so we ran to the car. By the morningContinue reading “Resiliency of Nature | The Greatest Teacher”
Be The Light
As you SHINE with more LIGHT and AUTHENTICITY… SEEING the LIGHT in others becomes EASIER too! I had an awesome zoom call last night. An opportunity that I totally feel I was gifted and am grateful for. With a woman who’s photographs and life journey I have been enjoying over the years and who isContinue reading “Be The Light”
Your Life As Art Essentials 