Frankincense Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledgeContinue reading “Frankincense and Jasmine Spotlight!”
Tag Archives: Living Healthy
Frankincense & Myrrh with Pam
Did you know all of the benefits of these two oils for you and your home? Frankincense is known as ‘The King Of Oils’ for its soothing, beautifying and grounding properties. When taken internally Frankincense is supportive to the immune, digestive and nervous systems. Primary Benefits Ingest to support healthy cellular function* Aroma promotes feelingsContinue reading “Frankincense & Myrrh with Pam”
Ive Lost 40lbs and 40″ !!!
When I think of this I get so EXCITED! I LOST 40LBS AND 40″ FROM MY BODY – AND – I HAVE PCOS & HYPOTHYROIDISM!!! Im still somewhat in disbelief that I did this… for YEARS I struggled. I would yo-yo back and forth, my physical and emotional health was in jeopardy. A part ofContinue reading “Ive Lost 40lbs and 40″ !!!”
The Art of Bacon
It’s a beautifully relaxing art to cooking bacon. I love my bacon to be completely and evenly cooked. I love the crispy soft smoked bacon. Good bacon takes time. Low and slow! Time I can just simply do what I need to do, cook the bacon. For the moment just let everything (and everyone) justContinue reading “The Art of Bacon”
Essential Oils for Beginners
Essential Oils for Beginners New to essential oils? Here is a simple guide to help you get started in your essential oil journey. START WITH THE BASICS Lemon Properties: Cleansing, revitalizing, uplifting Add to a spray bottle of water to clean tables, countertops, and other surfaces. Use to remove gum, glue, or any other stickyContinue reading “Essential Oils for Beginners”
Release Yourself From Their Expectations
I inspire and educate families on real, simple ways to positive change in their health. This is something that I have chosen to step into and take control of myself in my own life. For years I turned a blind eye and followed with what I thought ‘should’ happen or what I ‘should’ do. IContinue reading “Release Yourself From Their Expectations”
ADHD and Me
Almost 3 years ago I was drawn to a local ‘mood management’ class in an attempt to find a way to naturally support my little man. Back then I didn’t need a doctor or psychologist to tell me, I already knew. My son has Inattentive ADHD. This past November it was confirmed and I literallyContinue reading “ADHD and Me”
Did You Know Our Gut Health Affects Our Emotions!
“Scientists link gut bacteria to anxiety disorders” I am an example of how getting control of your gut health can change your life. Emotionally and in my case also physically! Feeling so much better than I have in a very long time! What’s really cool is I still have a lot to learn and IContinue reading “Did You Know Our Gut Health Affects Our Emotions!”
NEW Essential Oils Announced for Mother’s Day! | doTERRA
What an awesome surprise to have 3 brand new essential oils announced in time for Mother’s Day! This was our teaser… NEW Citrus Oils!!! Just announced this morning… Two new citrus oils and a citrus mint blend!!! Available for purchase April 18th from the US Warehouse – limit 2 per account while supplies last! RedContinue reading “NEW Essential Oils Announced for Mother’s Day! | doTERRA “
If You Believe It, You Will See It!
Celebrating a HUGE personal WIN!!! 25lbs LOST!!! 😲🤗Guess who’s going shopping!!! I am SO stoked. I am just 5lbs from my overall goal I set when I began a team detox cleanse on January 16th this year. I didn’t think I would make it. I’ve tried to “loose” weight before, without success. I am totallyContinue reading “If You Believe It, You Will See It! “
Your Life As Art Essentials 