“The body achieves what the mind believes” Day 3 upper body fix and 10 min abs! It’s not about “making time” to exercise. Its prioritizing ME! At 23 years old I had two male doctors tell me to “just loose weight” when we were faced with infertility. It was (and is) so much more thanContinue reading “Day 3 – 21 Day Fix | Upper Body Strength”
Tag Archives: invisible illness
Essential Oils Hormone Solution
In The Essential Oils Hormone Solution you’ll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy!Continue reading “Essential Oils Hormone Solution”
Coming Into Balance
I am the mom of an amazingly kind, intelligent and fun ADHD boy. I love him dearly for not only being my son but also taking me through a new life journey. I am learning to embrace ME and every little bit about me. Ive been putting much more value for having downtime at homeContinue reading “Coming Into Balance”
Ive Lost 40lbs and 40″ !!!
When I think of this I get so EXCITED! I LOST 40LBS AND 40″ FROM MY BODY – AND – I HAVE PCOS & HYPOTHYROIDISM!!! Im still somewhat in disbelief that I did this… for YEARS I struggled. I would yo-yo back and forth, my physical and emotional health was in jeopardy. A part ofContinue reading “Ive Lost 40lbs and 40″ !!!”
ADHD and Me
Almost 3 years ago I was drawn to a local ‘mood management’ class in an attempt to find a way to naturally support my little man. Back then I didn’t need a doctor or psychologist to tell me, I already knew. My son has Inattentive ADHD. This past November it was confirmed and I literallyContinue reading “ADHD and Me”
The Future is Natural | We Deserve Healthy!
I absolutely love this news from doTERRA Leadership Today! Our lives have drastically changed – for the better – since doTERRA Essential Oils came into our lives… YES this is where we need to be moving!!! Who is ready to take a step towards natural health and living a longer, healthier life! I would loveContinue reading “The Future is Natural | We Deserve Healthy!”
CANADA DAY NEWS |Support The Canadian Mental Health Association with doTERRA Essential Oils
On this beautiful Canada Day I have some exciting news to share!!! Mental health affects each and every one of us in our daily lives. If we are feeling stressed or anxious, worried or upset this affects our overall mental health. Especially if these feelings are pushed aside rather than effectively dealing with them. IContinue reading “CANADA DAY NEWS |Support The Canadian Mental Health Association with doTERRA Essential Oils”
Why today is an important day… the day my entire life changed!
Today will always be a date I will remember. For both the great feelings and awful pain. A memory of my own battles over the years and also the strength these battles have given me. A reminder of how precious life truly is, and its surely not easy. The reality that there is no perfectContinue reading “Why today is an important day… the day my entire life changed!”
I want results…
May 16th, 2012 I’ve always been a slightly impatient person, thankfully when I had my kids I did gain more patience, I had to, these little people were are quite demanding :P. I’ve always been strong willed and independent and always stand up for myself and what I believe in. Except when it comes toContinue reading “I want results…”
Your Life As Art Essentials 