One of those days, when everything fits, or does it?

It doesn’t happen everyday, sometimes not every week, but you know that feeling when everything seems to just fit. That was my day today. Extra thankful that hubs was able to take our boy to hockey practice and then meet my family at the arena. A day where everyone woke up well rested, happy andContinue reading “One of those days, when everything fits, or does it?”

Getting In Shape… Getting started is half the battle!

Exercise and I have never really gotten along well, part of the reason is all my health issues over the years that have made me face daily pain etc. A year ago, just over actually I took the major step to take care of the majority of this pain and although I do still haveContinue reading “Getting In Shape… Getting started is half the battle!”

Health… the good, bad, why we must be persistent as women!

Anyone who has Hypothyroidism or even Hyperthyroidism for that matter is most likely familiar with this list below. Not too long ago I stumbled upon this excellent source of information on the StopTheThyroidMadness.com website – awesome! Ive been battling PCOS and Hypothyroidism and Endometriosis for years. Years of pain, discomfort and feeling just down rightContinue reading “Health… the good, bad, why we must be persistent as women!”

Healthy thyroid can help you burn fat | Chatelaine.com

Healthy thyroid can help you burn fat | Chatelaine.com. I had to share this because not only do I have PCOS I also have Hypothyroidism. ¬†Two illnesses that work together to literally sucked your energy and help you gain weight fast… Among other fun things they cause as well! This isn’t the first time IContinue reading “Healthy thyroid can help you burn fat | Chatelaine.com”

I want results…

May 16th, 2012 I’ve always been a slightly impatient person, thankfully when I had my kids I did gain more patience, I had to, these little people were are quite demanding :P. I’ve always been strong willed and independent and always stand up for myself and what I believe in. Except when it comes toContinue reading “I want results…”

Endometriosis, PCOS, Hypothyroidism and VMAX

Two weeks ago I finally took the plunge and went and tried out the new VMAX Fitness centre in town… I really didn’t know what to expect but did have high hopes as I had been told it is excellent for pain. So Friday after picking up the kids and hubby coming home from workContinue reading “Endometriosis, PCOS, Hypothyroidism and VMAX”