I am on day 14 in Gabby Bernstein’s 21 Day Meditation Challenge. This morning when I looked up the meditation, I initially was annoyed. There wasn’t a meditation to listen to… Reading this I am thinking, WTF Gabby, you are supposed to be trying to help us calm our minds even more and in theContinue reading “Everything is Meditation”
Tag Archives: gabby bernstein
Emotions | How Are You Supporting
Our sense of smell is extremely powerful. We have all at some point in our life, experienced a deja vu where we smell or even hear something that brings back memories from a time in our life previously. During this time of this global pandemic with Covid-19 it is crucial that we all acknowledge andContinue reading “Emotions | How Are You Supporting”
Anxiety Relief Workshop with Gabby
I had the opportunity to listen to this wonderful workshop this afternoon with Gabby Bernstein about relief for our anxiety during these uncertain times! Gabby provided us with 6 tools in addition to meditation that can be helpful during these times when our anxiety is higher and there is so much unknown circulating throughout theContinue reading “Anxiety Relief Workshop with Gabby”
As I Dive Into Super Attractor
Gabby’s newest book arrived the other day ON launch day…the day before my husband and I celebrated 15 years married!!! Today is the day I am actually able to dive into this book and I couldn’t be more excited! The first book I read of Gabby’s was “The Universe Has Your Back” last year. FirstContinue reading “As I Dive Into Super Attractor”
Trust Your Inner Guidance – Empaths
Sometimes we don’t really know we are sabotaging our life until we feel it physically and emotionally. This may sound harsh when you are about to read how I sabotaged my life this week, however it is what it is and for me this is real. This past weekend I indulged in black Tim HortonsContinue reading “Trust Your Inner Guidance – Empaths”
Monday Motivation – 10 Rules for Success
I am a new fan of Gabrielle Bernstein. I absolutely love her honestly, transparency and her life story. My Monday motivation is inspired by Gabby’s tips for success! 1. Appreciate what you have. 2. Manifest what you want. 3. Change your perspective. 4. Be authentic. 5. Give love. 6. Improve your productivity. 7. Don’t giveContinue reading “Monday Motivation – 10 Rules for Success”
World Mental Health Day | Attitude Is Everything
A day we should all pay attention to and stand up for because it affects EVERY SINGLE ONE OF US! Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single oneContinue reading “World Mental Health Day | Attitude Is Everything”
Your Life As Art Essentials 