Sleep

SLEEP! ๐Ÿ˜ด๐Ÿ’ค Mama’s our hearts are being pulled in so many different directions right now. I remind myself to FEEL what I am feeling, not just move through it, possibly ignoring. I came home after work, got my work out done and then remembered dinner… right that evening meal to plan each day ๐Ÿ˜‚. TodayContinue reading “Sleep”

Saturday Morning Diffuser Blend | Bergamot, Bergamot Mint, Frankincnese & Douglas Fir

Saturday morning diffuser blend! I love intuitively selecting the oils from our wall rack in the kitchen! Up this morning:4 ๐Ÿ’งBergamot – Oil of Self Acceptance2 ๐Ÿ’ง Bergamot Mint – Oil of Revived Heart2 ๐Ÿ’ง Frankincense – Oil of Truth2 ๐Ÿ’ง Douglas Fir – Generational Wisdom If you are looking to freshen up your space,Continue reading “Saturday Morning Diffuser Blend | Bergamot, Bergamot Mint, Frankincnese & Douglas Fir”

Generational Wisdom | Diffuser Blend

Today’s blend was intuitively selected, starting with two bases I wanted to use to direct our day… Truth and Manifestation! Manifestation, emotionally is within Litsea a powerful oil that is newer to our market, unique and smells bright and fresh. The meaning behind this oil from the Essential Emotions app is: “Litsea is a powerfulContinue reading “Generational Wisdom | Diffuser Blend”

Holistic Health | Broken Bones & Skin Healing

I am truly grateful when we require the assistance of our modern medical system in Canada. In the past 5+ years we have required this care a small number of times. Those occasions were mainly due to broken bones or sprains. When my husband fell back in October, he not only had broken bones, heContinue reading “Holistic Health | Broken Bones & Skin Healing”

Frankincense and Jasmine Spotlight!

Frankincense Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledgeContinue reading “Frankincense and Jasmine Spotlight!”

Giving Back in January! | Promotion Details

January is the beginning of a brand new year, brand new chapter in this book of life. Also a great time to begin new habits and begin to make those positive changes you may have been putting off for yourself. I am offering an incredible promotion with doTERRA this month! There is something for everyoneContinue reading “Giving Back in January! | Promotion Details”

Are You Ready?

Are you ready to get some oils into your home? To experience the doTERRA difference? You’ve given to your loved ones this Christmas and Holiday Season, Its time to give back to yourself! 250 and 85 drops per bottle ~ 1-2 drops per use ~ Pennies per drop Are you ready? Contact me today! PMContinue reading “Are You Ready?”

Frankincense & Myrrh with Pam

Did you know all of the benefits of these two oils for you and your home? Frankincense is known as ‘The King Of Oils’ for its soothing, beautifying and grounding properties. When taken internally Frankincense is supportive to the immune, digestive and nervous systems. Primary Benefits Ingest to support healthy cellular function* Aroma promotes feelingsContinue reading “Frankincense & Myrrh with Pam”

Essential Oils for Beginners

Essential Oils for Beginners New to essential oils? Here is a simple guide to help you get started in your essential oil journey. START WITH THE BASICS Lemon Properties: Cleansing, revitalizing, uplifting Add to a spray bottle of water to clean tables, countertops, and other surfaces. Use to remove gum, glue, or any other stickyContinue reading “Essential Oils for Beginners”

Connecting With The Kids | Evening Oil Massages

My kids love oil massages. I love that even as they are getting older we can still connect this way. The other night they needed a little bit ‘more’ emotional support. I followed my own intuition to select the oils to use with them. It absolutely warms my heart that they enjoy our nightly oilsContinue reading “Connecting With The Kids | Evening Oil Massages”