Let’s Get Up

The week off was good!I felt it in my core, I should have listened to myself a few days prior. I am grateful that I felt like I was going to let myself down, by taking a break, because that means what I’m doing, is working. Mentally and physically. I oiled up, a lot. WroteContinue reading “Let’s Get Up”

Outside of the Norm

Tonight’s Bedtime Diffuser BlendIntuitively selected. This is the first time I’ve used Peppermint at bedtime. I am thinking relating thoughts! Peppermint – Bouyant HeartCedarwood – CommunityTangerine – SpontaneityPetitgrain – Anceatry Another heavy day for parents and children in Ontario. Whatever your situation is, I send you love.β™₯️ It’s time for a healthy re-build after overContinue reading “Outside of the Norm”

Authentic – Honoring – Triumph

Some of my FAV things on a Saturday morning… πŸ™Œ Slow start to the day!πŸ™Œ Journal and Quiet Mind TimeπŸ™Œ Turmeric Tea in my FAV mugπŸ™Œ Oils in the diffuser – intuitively selected and wow bang on!πŸ™Œ Husband making eggs to go with the waffles I made for the littles (can I really call themContinue reading “Authentic – Honoring – Triumph”

10 Affirmations For Growth

I felt inspired to write my own affirmations for growth. During this time in the world, there is so much uncertainty, unknown, and unfortunately fear. When we are able to align in love with our life, wherever that may be for each of us, we are able to live a much more prosperous, healthy andContinue reading “10 Affirmations For Growth”

What Is Really Happening

It’s amazing how when we tune into ourselves we begin to get in touch with our intuition, our inner being, the part of us that we feel in our gut or heart when something isn’t right… Given my own health experiences, for the past 6-10 years I’ve been questioning a LOT more. We HAVE to.Continue reading “What Is Really Happening”

Stay In Faith

Ive always thought of myself as a spiritual being, more so than religious of any kind. Over the years, and experiences this has solidified within me to be true to myself and listen to my intuition. In times of sorrow or happiness. A beautiful reminder today. As I sat earlier today and had my lunch,Continue reading “Stay In Faith”

A Hidden Opportunity…

What an opportunity we have all been given, if we take that approach. In my opinion, what should be happening during Covid-19 with people being forced to be in their homes, more time alone, more time with whoever they live with… That they will honestly take this time forced upon us to not only digContinue reading “A Hidden Opportunity…”

Sunday Morning On The Deck

Beautiful morning on the deck!It’s not even finished yet and I am LOVING our new space! A space that we went back and forth on many times, was it worth it, did we really need it… what it all came down to was me and my “worry” and fear of spending more money. Should weContinue reading “Sunday Morning On The Deck”

Brave Leaders Are Never Silent Around Hard Things | Brene Brown

“It is not the critic who counts. Not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit actually belongs to the man who is ACTUALLY IN THE ARENA. Whose face is marred by dust and sweat and blood. Who strives valiantly;Continue reading “Brave Leaders Are Never Silent Around Hard Things | Brene Brown”

Unlock Your Happiness

My family and I just spent a few days away together. It was really interesting because I totally felt myself level up in what I now expect to be standard accomodations when we go away. I enjoy paying for value and just because something is presented with value but is a totally crazy deal –Continue reading “Unlock Your Happiness”